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World Food

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If you're low on time but don't want to sacrifice on quality, this quick spaghetti bolognese is perfect for you and

  • Mince beef
  • Onion
  • Carrot
  • Oxo cubes
  • Spaghetti Bolognese sauce
  • Pasta
  • Garlic bread
3.3/5 (214 Votes)

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A simple, filling dish thats easier than just boiling rice!

  • 200g Arborio rice
  • 750ml chicken stock
  • 1 small onion, finely diced
  • 2 chicken breasts diced
  • small handful of lemon thyme,leaves picked
  • 2 tbsp olive oil
  • 8 mushrooms, finely sliced
  • juice of half lemon
  • 200g cream cheese
  • seasoning
  • Parmesan shavings to taste
3.4/5 (222 Votes)

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Put garlic, onion and milk into a food processor to make a paste

  • Clove garlic, chopped
  • Small onion, chopped
  • 2 tablespoons skimmed milk
  • 2 teaspoons margarine
  • 1 teaspoon korma powder
  • 1 tablespoon ground almonds
  • 50g 1/2 fat creme fraiche
  • Salt and pepper
  • 200g skinless turkey breast cut into strips
3.8/5 (178 Votes)

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1. Heat 1 teaspoon vegetable oil in a wok or large skillet over medium heat

  • 4 teaspoons vegetable oil
  • 3 eggs, beaten
  • 1 medium head cabbage, finely shredded
  • 1/2 carrot, julienned
  • 1 (8 ounce) can shredded bamboo shoots
  • 1 cup dried, shredded wood ear mushroom, rehydrated
  • 1 pound Chinese barbequed or roasted pork, cut into matchsticks
  • 2 green onions, thinly sliced
  • 2 1/2 teaspoons soy sauce
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1/2 teaspoon monosodium glutamate (MSG)
  • 1 (14 ounce) package egg roll wrappers
  • 1 egg white, beaten
  • 4 cups of oil for frying
4.6/5 (45 Votes)

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Low fat, healthy and tasty

  • 400g turkey mince
  • 4 spring onions, finely chopped
  • 1 tsp grated root ginger
  • 1 red chilli, seeded and finely chopped
  • 1 egg ypolk
  • small bunch of coriander, chopped
  • 3 tbsp olive oil
  • 1 sweet potato
  • tub of Guacamole (or homemade where possible)
  • scoop of tzatziki (or homemade where possible)
3.5/5 (157 Votes)

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Cute mini quiches great for snacks or on the go

  • Shortcrust pastry
  • Chedder cheese
  • 1/4 pint of milk
  • 2 large eggs
  • 1/4 tsp of mixed diced herbs
  • Salt and pepper
3.6/5 (131 Votes)

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Tasty and super-healthy veg-fest

  • 1 tbsp red or green Thai curry paste
  • 1/2 can coconut milk
  • 500ml vegetable stock (reduced salt if possible)
  • 1 aubergine, diced
  • 100g spinach, chopped
  • 2 onions, chopped
  • 75g red lentils
  • 1 red + 1 yellow bell pepper, chopped
  • 1/2 tin garden peas
  • cooked brown rice + mango chutney or greek yoghurt to serve
3.5/5 (158 Votes)

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Selection of fish topped with soft creamy mash

  • Approx 2lb of selected fishes (smoked haddock, cod, prawns, salmon)
  • Cornflour
  • Milk
  • 2lb Potatoes
  • Butter
  • Cheese (optional)
4/5 (110 Votes)

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A quick and easy dinner

  • 150g dried pasta
  • 200g mushrooms
  • 4 rashers of smoked bacon
  • ½ onion
  • 100g soft cheese
  • 20g grated smoked cheddar
  • 1 garlic clove
  • 1 tsp dried Italian herbs
  • 1 tsp cracked black pepper
3/5 (164 Votes)

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Prick the chicken on the skewers

  • 1/4 red chilli (seeded), finely chopped
  • 100g Philadelphia
  • 8 tomatoes
  • 1 clove garlic, finely chopped
  • 2 tsp ginger, finely grated
  • 500 ml chicken stock (cube)
  • 1 tsp oil for cooking
  • 600g chicken fillet pieces
  • Satay sticks (skewers)
  • Sprigs of coriander (leaves only)
  • 320g rice
2.8/5 (30 Votes)