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Low fat recipes - 34 recipes

Find light recipes for light mains, light snacks, desserts or light salads. All our light recipes are generally low in fat and perfect if you are looking to lose a few extra pounds!

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How to trim and tie a roast

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Top rated Low fat recipes

By

Suet is fat. You can make dumplings equally well by using your normal margarine, fat or even butter! Simply substit...

  • 180 grams of Self Raising flour (or plain flour + 2 teaspoons of baking powder).
  • A large pinch of salt
  • 60 grams of fat (lard/margarine/butter)
  • 80-100ml milk (enough to make a soft dough)
3.5/5 (176 Votes)

By

Low fat, healthy and tasty

  • 400g turkey mince
  • 4 spring onions
  • finely chopped
  • 1 tsp grated root ginger
  • 1 red chilli
  • seeded and finely chopped
  • 1 egg ypolk
  • small bunch of coriander
  • chopped
  • 3 tbsp olive oil
  • 1 sweet potato
  • tub of Guacamole (or homemade where possible)
  • scoop of tzatziki (or homemade where possible)
3.5/5 (154 Votes)

By

Mix the boiled egg yolk with the mustard

  • 1 hard boiled egg yolk
  • 1 tsp strong mustard
  • fromage frais 0%
  • salt
  • pepper
3.5/5 (158 Votes)

By

Measure out the Vi shake, flour, cinnamon and bicarbonate of soda

  • 4 1/2oz of Body By Vi Shake
  • 4 1/2oz of Self Raising Flour
  • 3 eggs
  • 250ml Skimmed Milk
  • 1oz of Walnuts
  • 1oz of Cranberries
  • 1tsp of Bicarbonate of Soda
  • 1tsp of Cinnamon
  • 1 Lemon
4.2/5 (79 Votes)

By

A delicious and delicately spiced soup

  • Low Fat cooking spray
  • 1 onion chopped finely
  • 1.2 litres (2 pints) Hot Vegetable stock (you can use 2 Knorr vegetable cubes)
  • 1 green chilli deseeded and chopped finely
  • S teaspoons finely grated ginger
  • 1 tablespoon medium curry powder
  • 400g (14oz) sweet potatoes peeled and diced
  • 100g (3 ½oz) red lentils
  • Juice of ½ lime or lemon
  • To Serve:
  • 4 Tablespoons 0% fat Greek yogurt
  • 4 tablespoons chopped fresh coriander
  • (214 calories
  • 6 WW points per serving)
3.4/5 (128 Votes)

By

A recipe inspired by holidaying in the South-West of France

  • 1 packet of sliced
  • smoked duck breast
  • 1 goats cheese
  • 1-2 apples
  • 2 gem lettuces
  • Handful of currants
  • Handful of walnuts
  • Walnut oil to dress
3.4/5 (117 Votes)

By

Place the smoked haddock fillet i a wide pan and cover with water

  • 225g Smoked Haddock Fillet
  • 225g Low-Fat Cottage Cheese with Chives
  • Grated Zest of 1 Lemon
  • Juice of Lemon
  • 3 Tbsp Chopped Parsley
  • 2 Tsp Chopped Capers in Brine (optional)
  • Salt and Freshly Ground Black Peppter
3.5/5 (135 Votes)

By

Low syn value chocolate brownie squares

  • • 127g of flour
  • • 75g Flora low fat margarine
  • • 56g dark chocolate chopped (Sainsbury’s dark chocolate no added sugar)
  • • 4 sachets of Cadbury highlights
  • • 56ml milk
  • • 2 large egg yolks
  • • 1 large egg
  • • 1/4 teaspoon salt
  • • 200g Candarel sweetener
  • • 1tsp vanilla essence
  • • Fry light
3/5 (120 Votes)

By

A simple to make, yet delicious tomato and mustard tart

  • 1 ready made pastry
  • 3 large beef tomatoes (or regular tomatoes work too)
  • 2 tbs dijon mustard
  • Ham (optional)
  • Hard cheese (i used French comté
  • but a mature cheddar is fine)
  • Grated cheese
  • Garlic powder
  • Origano
  • Salt & pepper
4.2/5 (24 Votes)

By

Is utterly healthy, delicious, and easy to make

  • 8 oz fresh noodles
  • 2 cloves garlic
  • finely minced
  • 1 tablespoon oil
  • 1 1/2 cups store-bought or homemade chicken broth
  • 1/2 cup water
  • 4 fresh shiitake mushrooms
  • sliced
  • 4 slices carrot
  • 4 baby bok choy
  • 1 dash white pepper
  • Salt to taste
  • 4 oz chicken
  • boiled
  • cooked
  • and hand-shredded into pieces
4.1/5 (25 Votes)

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