Low Fat Apricot Muffins
Ingredients
- 4 1/2oz of Body By Vi Shake
- 4 1/2oz of Self Raising Flour
- 3 eggs
- 250ml Skimmed Milk
- 2oz of Dried Apricots
- 1tsp of Bicarbonate of Soda
- 1tsp of Mixed Spice
Details
Level of difficulty Average
Preparation time 30mins
Cooking time 20mins
Cost Average budget
Preparation
Step 1
Measure out the Vi shake, flour, dried apricots, mixed spice and bicarbonate of soda.
Step 2
Sieve the Vi shake, flour, mixed spice and bicarbonate of soda into a medium size mixing bowl.
Step 3
Add the dried apricots to the mixing bowl.
Step 4
Crack the eggs and separate the whites from the yolk.
Step 5
Wisk all the whites together.
Step 6
Measure the milk carefully.
Step 7
Pour the egg whites and milk together with the dry ingredients in the mixing bowl.
Step 8
Then fold until the ingredients are mixed together.
Step 9
Quickly but carefully put the mixture into muffin cases.
Step 10
Put into the oven for 20 minutes at 180 degrees
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