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Preheat oven to 200 C / Gas mark 6

  • 250g plain flour
  • 1 pinch salt
  • 140g butter diced
  • 4 tablespoons icing sugar
  • 1 egg
  • 2 tablespoons cold water
  • 250ml water
  • 150g caster sugar
  • 3 eggs
  • 100ml evaporated milk
  • 1/4 teaspoon vanilla extract
4.1/5 (22 Votes)

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Heat the oil and soften the onion, garlic, chilli and ginger for 2 minutes

  • 2 fillets white fish
  • 100g prawns
  • 1-2 medium potatoes, diced
  • 400ml coconut milk
  • Half red pepper, sliced
  • 1 medium tomato, sliced
  • 1 tbsp sesame oil
  • 1 small onion, sliced
  • 1 thumb sized piece of ginger, grated
  • 4 cloves garlic, crushed
  • 1 red chilli, sliced
  • 150ml fish stock
  • 1 stalk lemongrass, grated
  • 3 bay leaves
  • 1 tsp turmeric
  • 1 tsp ground coriander
  • 1 tsp cumin seeds
  • 1/2 tsp white pepper
  • 5 cardamom pods, split open
  • Juice of 1/2 a lime
  • 2 tbsp fish sauce
  • 1 tbsp soft brown sugar
4.1/5 (13 Votes)

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Create a delicious beef and broccoli meal in one pot, fast! Contains 2 of your 5-a-day

  • 1 tbsp olive oil
  • 50g unsalted cashews nuts
  • 400g frying beef steak, cut into strips
  • 1 large head broccoli, broken into florets
  • 4 sticks celery, sliced
  • 150ml beef stock (from a cube is fine)
  • 2 tbsp horseradish sauce
  • 2 tbsp low-fat fromage frais
3.7/5 (14 Votes)

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Quick, easy and adaptable stir-fry

  • 3 tbsp vegetable oil
  • 2 sirloin steaks or 2 chicken breasts (thinly sliced)
  • 2 spring onions (chopped
  • 2 tbsp root ginger (finely chopped)
  • 3 cloves garlic (finely chopped)
  • 200g pak choi (sliced)
  • 200g choi sum (sliced)
  • 120g shittake mushrooms (sliced)
  • 3 tbsp oyster sauce
  • Drizzle sesame oil
4.1/5 (29 Votes)

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Bread filled with curry yummy

  • 1 loaf of bread or 2/4 miniature bread loaves
  • 1 star anise
  • a cinnamon stick
  • 3 whole cardamom pods
  • 1 tsp fennel seeds
  • 1 tsp cumin seeds
  • 120ml olive oil
  • I onion finely diced
  • 4 tbsp. garam masala
  • 2 tsp ground coriander seeds
  • 1 chilli pepper
  • 2 tbsp. turmeric
  • 2 chopped medium tomatoes
  • 900g leg of lamb chopped
  • 4 cloves of garlic
  • 2 potatoes chopped into cubes
  • 6 curry leaves
  • 2 tbsp. ground ginger
4.1/5 (11 Votes)

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Start by marinating the beef in a dish with the oil, soy, oyster sauce, MSG, garlic, ginger and green chillies – ...

  • 1 fillet steak, sliced thinly
  • 5 tbsp Oyster sauce
  • 2 tbsp garlic oil
  • 2 tbsp light soy sauce
  • 1 tsp of monosodium glutamate
  • 2 cloves of garlic, peeled and grated
  • Knob of ginger, peeled and grated
  • 2 green chillies, finely chopped
  • 2 spring onions, finely chopped
  • Large handful of fresh bean sprouts
  • Half a green pepper, roughly chopped
  • Handful of dried mushrooms, soaked and drained
  • 2 nests of egg noodles (thick)
3.5/5 (158 Votes)

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Tasty and super-healthy veg-fest

  • 1 tbsp red or green Thai curry paste
  • 1/2 can coconut milk
  • 500ml vegetable stock (reduced salt if possible)
  • 1 aubergine, diced
  • 100g spinach, chopped
  • 2 onions, chopped
  • 75g red lentils
  • 1 red + 1 yellow bell pepper, chopped
  • 1/2 tin garden peas
  • cooked brown rice + mango chutney or greek yoghurt to serve
3.5/5 (159 Votes)

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Noodles with a pinch of Squishlett

  • egg noodles
  • soy sauce
  • sesame seed oil
  • pepper
  • salt
3.6/5 (65 Votes)

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Score the sea bass on both sides at 2cm intervals, cutting roughly 1cm deep, then place into the steamer tray

  • 1 x 1.5 kg whole sea bass, scaled, gutted and gills removed (ask your fishmonger to do this for you)
  • sea salt
  • 5 spring onions, trimmed and finely sliced
  • 1 fresh red chilli, finely sliced
  • a thumb-sized piece of fresh ginger, peeled and finely chopped
  • a large bunch of fresh coriander, leaves roughly chopped, stalks finely sliced
  • 1 lime
  • low-salt soy sauce
  • sesame oil
3.6/5 (13 Votes)

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Soak the red beans in water for a day

  • red beans
  • sugar clump
4/5 (15 Votes)

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Soak the black mushrooms as explained on the packet and then chop finely

  • 500 g of stuffing, mixed
  • 200 g soybean sprouts
  • 100 g soya vermicelli
  • 100 g crab meat
  • 100 g prawns
  • 3 carrots (about 150g peeled)
  • 3 eggs
  • 1 box of dried black mushrooms
  • 3 tablespoons of nuoc mam
  • 30-40 rice papers of about 15 cm diameter
3.8/5 (35 Votes)

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Cut the potato into thin slices and chop the garlic

  • potato
  • garlic
  • pork
  • light soy sauce
  • dark soy sauce
4/5 (12 Votes)

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