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Makes quite a bit so any left overs can be frozen

  • 12 oz smoked mackerel,skinned and boned
  • 6 oz butter, melted
  • 4 oz double cream
  • 3 tbsp lemon juice
  • salt and pepper
  • pinch cayenne
2.9/5 (18 Votes)

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Tod man pla is one of the most famous Thai dishes

  • 500 grams white fish meat (cod, haddock, hake, etc) , minced or cut into chunks
  • 1 egg
  • 1/2 cup Thai string beans, sliced fine
  • 1 tablespoon of salt
  • 3 tablespoon fresh kaffir lime leaves, minced or chopped
  • 1 tablespoon of palm sugar
  • 1 tablespoon of red curry paste
  • 3 cups cooking oil for frying
  • 1 cup chilli sauce for dipping
2.5/5 (8 Votes)

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Boil the potatoes for 12-15 mins until just tender Meanwhile, flake the mackerel fillets into large pieces and cut...

  • 450g new potatoes, cut into bite size pieces
  • 3 smoked mackerel fillets
  • 250g pack cooked beetroot
  • 100g bag mixed salad leaves
  • 50g walnut pieces
  • For the dressing:
  • 6 tbsp french dressing
  • 2 tsp creamed horseradish
2.8/5 (26 Votes)

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Toss some plain flour onto the surface of the fish

  • whole fish
  • plain flour
  • sugar
  • tomato ketchup
  • sweet sour sauce
  • onions
2.8/5 (18 Votes)

By

Wash the whiting fillets, pat dry

2.7/5 (42 Votes)

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Cod fillets with a thai-style marinade

  • 2.5cm ginger, peeled and chopped
  • 1 lime, zest and juice
  • 3 red chillies, finely chopped
  • 440ml canned coconut milk
  • 1 tablespoon fish sauce
  • 4 x 150g cod fillets
2.2/5 (52 Votes)

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Coat the fish in flour, dip in beaten egg and cover with breadcrumbs

  • White fish e.g. cod/plaice
  • Flour
  • Eggs
  • Breadcrumbs
2.3/5 (38 Votes)

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Preheat oven to 200oC

  • 400g potatoes (thinly sliced)
  • 150g mackerel
  • 200ml double cream
  • 200ml milk
  • 1 tablespoon grain mustard
2.6/5 (10 Votes)

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Mix the flour + butter. Add the egg + salt + chopped parsley and a little water if necessary and leave the dough to...

  • For the turnover pastry:
  •   200 g flour
  •   100 g butter
  •   1 egg yolk
  •   salt
  •   parsley
  • For the stuffing:
  •   3 tins of tuna
  •   1 onion, chopped finely
  •   Salt & pepper
  •   2 boiled eggs, grated
  •   2 tablespoons olive oil
  •   1 bunch of parsley
1.8/5 (58 Votes)

Marinate the tuna in olive oil and all the spices

  • 8 pieces of tuna of 60g
  • 20cl olive oil
  • 1 tsp curry
  • 1 tsp sesame beans
  • 1 tsp poppy seeds
  • 1 tsp coriander beans
  • 1 bunch fresh coriander
  • 40cl tomato juice
  • 2 tbls confit tomatoes
  • salt and pepper
2.2/5 (34 Votes)

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Salmon fillet with a crust topping

  • Piece of fresh salmon fillet
  • Fresh breadcrumbs
  • Sesame seeds
  • Few chunks of feta cheese
  • Flaked almonds
  • a little olive oil and seasoning
1.8/5 (5 Votes)

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This meal is really tasty and the mash is so versatile

  • 425g potatoes
  • splash of milk
  • knob of butter
  • 40 g grated cheese (preferably cheddar)
  • dried parsley
  • 125 g pollack (you can use cod or any other white fish though)
  • lemon juice
  • 1/4 tsp of fish seasoning (the best is Schwartz)
  • 25 g of polenta
  • 25 g of dried breadcrumbss
  • 1 egg, lightly beaten
  • olive oil
0/5 (0 Votes)

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Fish Fingers with Cheesy Mash Mackerel Pate