Menu Enter a recipe name, ingredient, keyword...
Logout / Welcome
Newsletter

Marinated tuna with spices

Google Ads
Rate this recipe 2.2/5 (34 Votes)
Marinated tuna with spices 0 Picture

Ingredients

  • 8 pieces of tuna of 60g
  • 20cl olive oil
  • 1 tsp curry
  • 1 tsp sesame beans
  • 1 tsp poppy seeds
  • 1 tsp coriander beans
  • 1 bunch fresh coriander
  • 40cl tomato juice
  • 2 tbls confit tomatoes
  • salt and pepper

Details

servings 4
Level of difficulty Average
Preparation time 20mins
Cooking time 10mins
Cost Average budget

Preparation

Step 1

Marinate the tuna in olive oil and all the spices.

Step 2

Cooked the seasoned tuna for 3 minutes on each side for a medium rare fish. Don't over cook the tuna, otherwise it will be too dry.

Step 3

Slice the unpeeled courgettes and boil for 1 minute. Drain and add a little oil at the end.

Step 4

Garnish the dinner plates with the tomato juice, the tuna and decorate with the courgettes.

‚Äč

Like these recipes? Then you'll love

Chef Tips and Tricks

How to trim and tie a roast

In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home. 

Leave a comment about this recipe

Marinated tuna with coriander and vanilla beans Marinated tuna with coriander and vanilla beans