Fish Fingers with Cheesy Mash
By mydsgirl
This meal is really tasty and the mash is so versatile. I use it in so many different meals.

Ingredients
- 425g potatoes
- splash of milk
- knob of butter
- 40 g grated cheese (preferably cheddar)
- dried parsley
- 125 g pollack (you can use cod or any other white fish though)
- lemon juice
- 1/4 tsp of fish seasoning (the best is Schwartz)
- 25 g of polenta
- 25 g of dried breadcrumbss
- 1 egg
- lightly beaten
- olive oil
Details
servings 2
Level of difficulty Easy
Preparation time 5mins
Cooking time 15mins
Cost Average budget
Preparation
Step 1
Preheat the oven to gas mark 6.
Step 2
Peel the potatoes, chop into small chunks and set them in a pan of boiling water for about 15 minutes until tender.
Step 3
Whilst the potatoes are cooking mix the fish seasoning, polenta and breadcrumbs in a plate or bowl. Cut the fish into small, relatively regular shapes and then dip each piece in the beaten egg.
Step 4
Lift the fish out of the egg and roll it in the breadcrumb mixture until completely coated. Place on a baking tray (which has been lined with greaseproof paper otherwise it'll stick!), spray with olive oil spray/drizzle over oil and then cook for 15 minutes in the oven. Turn over half way through cooking.
Step 5
When the potatoes are cooked drain them and then mash. Mix in the butter, cheese and a sprinkle of the parsley. Add enough milk to get to the consistency that you want.
Step 6
Serve with any vegetables that you want (I just used frozen mixed veg) and enjoy! :D
Like these recipes? Then you'll love
-
Tomato Basil and Cheese scrambled... 3.7/5 (241 Votes)
-
FOOD PORN Duck breast in orange sauce 3.5/5 (252 Votes)
-
Tasty Southwest Quesadilla 3.9/5 (178 Votes)
-
Apple kiwi turnovers 3.7/5 (205 Votes)
-
Quick Spaghetti Bolognese Recipe... 3.3/5 (211 Votes)
-
FOOD PORN Easy Chocolate Mousse 3.4/5 (201 Votes)
-
Parmentier de Confit de Canard 3.6/5 (148 Votes)
-
Traditional Family Fish Pie 4/5 (110 Votes)
Chef Tips and Tricks
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
Leave a comment about this recipe