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Soup recipes - 191 recipes

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A family favourite

  • ½ medium onion
  • 2 sticks of celery
  • 1 clove of garlic
  • 1 carrot
  • 2 pak choi
  • 240g cooked chicken breast
  • 150g precooked udon noodles
  • 2 spring onions
  • 2 sachets of miso soup
  • 1 tbsp dark soy sauce
  • 1 tsp cracked black pepper
  • 1 tsp sesame oil
  • Water
3.5/5 (132 Votes)

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A Mediterranean version of a family classic

  • 1kg tomatoes
  • ½ onion
  • 1 garlic bulb
  • 2 red bell peppers
  • 400g tinned chopped tomatoes
  • 400g tinned baked beans
  • 200ml red wine
  • 1 tbsp of sugar or sweetener
  • 1 tbsp of worcestershire sauce
  • 1 tbsp of balsamic vinegar
  • 1 tsp dried Italian herbs
  • 1 handful of fresh basil
  • Salt and Pepper to taste
3.4/5 (139 Votes)

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A delicious quick evening meal

  • 1 chopped onion
  • 1 chopped potato
  • 450g peeled and chopped carrots
  • 1tsp ground coriander
  • 1.5L Veg stock
  • Fresh coriander (if required)
  • Salt and pepper (personal taste)
3.5/5 (121 Votes)

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Scoop out the pumpkin, be careful not to pierce the skin

4.2/5 (19 Votes)

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It has lots of flavor and is fairly quick to make

  • 4 tablespoons unsalted butter
  • 2 cups chopped onions
  • 1 pound fresh mushrooms, sliced
  • 2 teaspoons dried dill weed
  • 1 tablespoon paprika
  • 1 tablespoon soy sauce
  • 2 cups chicken broth
  • 1 cup milk
  • 3 tablespoons all-purpose flour
  • 1 teaspoon salt
  • ground black pepper to taste
  • 2 teaspoons lemon juice
  • 1/4 cup chopped fresh parsley
  • 1/2 cup sour cream
3.4/5 (136 Votes)

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A delicious and delicately spiced soup

  • Low Fat cooking spray
  • 1 onion chopped finely
  • 1.2 litres (2 pints) Hot Vegetable stock (you can use 2 Knorr vegetable cubes)
  • 1 green chilli deseeded and chopped finely
  • S teaspoons finely grated ginger
  • 1 tablespoon medium curry powder
  • 400g (14oz) sweet potatoes peeled and diced
  • 100g (3 ½oz) red lentils
  • Juice of ½ lime or lemon
  • To Serve:
  • 4 Tablespoons 0% fat Greek yogurt
  • 4 tablespoons chopped fresh coriander
  • (214 calories, 6 WW points per serving)
3.4/5 (128 Votes)

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An easy way to use up any limp lettuce that is sitting in your fridge

  • ½ iceberg lettuce
  • 1 medium onion
  • 2 sticks of celery
  • 1 clove of garlic
  • 1 potato
  • 1 tsp dried allspice
  • 1 tsp mustard seed
  • 1 tsp cracked black pepper
  • 1 tsp pumpkin seed oil
  • Vegetable stock
3.4/5 (140 Votes)

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A variation of the old fave Leek and Potato soup, this uses sweet potato and chilli

  • 1 large leek
  • 2 cloves garlic
  • 1 sweet potato
  • stock cubes to make 1 litre of stock
  • chilli powder to taste
  • seasoning, herbs
  • grated hard cheese to garnish
3.4/5 (149 Votes)

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Vegetarian, Dairy free

  • 25g pure margarine or dairy free margarine
  • 1/2 medium onion, finely chopped
  • 1 garlic clove, finely chopped
  • 40g spelt or millet flour
  • 700ml vegetable stock
  • 250g chestnut mushrooms, sliced
  • 1 tbsp fresh parsley, chopped
  • 75ml dairy free yoghurt, such as 'Wot No' range (http://www.vbitesfoods.com/meat-free/desserts-treats.html)
  • Salt and Black Pepper to season
3.4/5 (134 Votes)

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Simple comforting beef noodle soup, for any time, any kind of weather

  • 200g beef brisket, cubed
  • 1 litre beef stock
  • 500ml water
  • 3 tbsp fish sauce
  • 1 tbsp caster sugar
  • 1 thick slice of ginger
  • 1 whole star anise
  • Half stick of cinnamon
  • 1 clove garlic, thinly sliced
  • 1 small white onion, thinly sliced
  • Ground white pepper powder
  • 2 portions of rice vermicelli/ noodles
  • 1 cup thinly shredded cabbage
  • Several slices of cucumber, halved
3.4/5 (109 Votes)

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Cut the lettuce into small pieces and wash it

  • 1 large lettuce
  • 20g butter
  • 1 onion, sliced
  • 2 teaspoons chopped mint, fresh or dried
  • tablespoon of flour
  • 5 tablespoons of crème fraîche
  • 150 ml stock cube
  • 450 grams of milk
  • pepper, salt
  • Few sprigs of mint to decorate the plate (optional)
3.7/5 (111 Votes)

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The stock: Bring the stock to a boil, then turn off the heat and add the star anise

  • The stock:
  • 75 cl of bouillon stock preferably fresh or a reconstituted tablet.
  • 1 star anise
  • For the cream of aubergine :
  • 2 medium aubergines
  • 2 cloves of fresh garlic
  • 16 cl of milk
  • 2 tsp of aniseed alcohol
  • 1 ladle of the vegetable cooking water
  • salt and pepper
  • Vegetables:
  • 8 baby carrots
  • 16 mini flower courgettes
  • 4 bunches of broccoli
  • 12 cherry tomatoes
  • 80g shelled peas
  • 12 green asparagus
  • 100 ml of white balsamic vinegar
  • Thyme in bloom
3.7/5 (56 Votes)

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Cream of aubergine soup with crunchy poached spring vegetables Chicken noodle soup