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Soup recipes - 191 recipes

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A tasty creamy soup

  • 1kg tomatoes
  • pinch sugar
  • 1 tbsp balsamic vinegar
  • 3 tbsp olive oil
  • 1 large onion, chopped
  • Thyme or other herb of choice
  • 2 garlic cloves, chopped
  • 1 tbsp tomato purée
  • 600ml vegetable stock
  • 2 tbsp mascarpone cheese (or use double cream as alternative)
3.2/5 (138 Votes)

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This lentil soup is of a Hungarian based recipe and it is traditional to eat lentils during New Years day to symbol

  • 2 tablespoons olive oil
  • 2 large onions, cubed
  • 1 teaspoon minced garlic
  • 3 carrots, diced
  • 2 stalks celery, diced
  • 3 1/2 cups crushed tomatoes
  • 1 1/2 cups lentils - soaked, rinsed and drained
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3/4 cup white wine
  • 2 bay leaves
  • 7 cups chicken stock
  • 1 sprig fresh parsley, chopped
  • 1/2 teaspoon paprika
  • 1/2 cup grated Parmesan cheese
3.3/5 (125 Votes)

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A healthy soup with broccoli and wild cabbage

  • 2 tablespoons unsalted butter
  • 1 medium yellow onion
  • 1 bay leaf
  • 1 carrot
  • 4 cloves garlic
  • 120ml dry white wine
  • 2 – 3 medium heads of broccoli
  • 750gr roughly chopped wild cabbage and/or spinach
  • 4 tablespoons chopped fresh chives
  • 1 1/2 littre organic vegetable stock
  • 250ml milk (you can replace with double cream, I just wanted to be lighter)
  • 1 tablespoon lemon juice (1/2 lemon)
  • salt and freshly ground black pepper
  • crème fraîche or sour creme (to garnish)
4.2/5 (56 Votes)

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Family Recipe - Daughter

  • 1 large squash
  • 2 onions
  • 1 Tablespoon Oil
  • 1/2 pack cooking chorizo (remove the skin for a smoother soup)
  • Crushed garlic (one clove or a teaspoon of lazy garlic)
  • Vegetable or chicken stock cubes
  • Boiling water
3.5/5 (148 Votes)

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Quick, easy and healthy too - lovely served with fresh baked bread

  • 1 Tin Chopped Tomatoes
  • 500g mixed veg fresh or frozen of your choice
  • 1 litre of vegetable stock
  • Salt and freshly ground black pepper
3.4/5 (121 Votes)

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Syn-free on Slimmming World

  • 2 pints veg/chicken stock (made with 2 Knorr stock cubes)
  • 4 small-medium potatoes, peeled & diced
  • 2 medium leeks, sliced
  • 1 medium onion, sliced
  • 1 large clove of garlic, crushed
  • Lots of black pepper
  • Salt (if needed)
3.3/5 (164 Votes)

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Heat oil / ghee - add crushed garlic

  • Leek (1 large / 2 medium)
  • Potato (1 large)
  • Carrot (4 medium)
  • Garlic (2 medium)
  • Onion (2 large)
  • Parsley (1 tablespoon)
3.3/5 (159 Votes)

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Family favourite meal-in-a-soup with a Mexican twist

  • 500g mince
  • 1 can kidney beans 420g, drained
  • 500g bag of frozen mixed veges
  • 1 jar of salsa 250g (mild or medium depending on taste)
  • 1 packet of taco seasoning
  • 2 heaped teaspoons beef stock powder
  • 1 litre of water
  • Vegetable oil
  • To Serve:
  • Corn chips 175g (plain or cheesy)
  • 250g grated tasty cheese (cheddar)
  • 250g tub of sour cream
2.9/5 (152 Votes)

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Simple comforting beef noodle soup, for any time, any kind of weather

  • 200g beef brisket, cubed
  • 1 litre beef stock
  • 500ml water
  • 3 tbsp fish sauce
  • 1 tbsp caster sugar
  • 1 thick slice of ginger
  • 1 whole star anise
  • Half stick of cinnamon
  • 1 clove garlic, thinly sliced
  • 1 small white onion, thinly sliced
  • Ground white pepper powder
  • 2 portions of rice vermicelli/ noodles
  • 1 cup thinly shredded cabbage
  • Several slices of cucumber, halved
3.4/5 (109 Votes)

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Creamy Soup made with Broccoli

  • Broccoli Florets - 1 1/2 cups (fresh or frozen)
  • Onion - 1/2 (finely sliced)
  • Oil - 1/2 teaspoon
  • Garlic - 1 cloves (finely chopped)
  • Chilli Flakes - a pinch (optional)
  • Vegetable Stock - 500 ml
  • Salt and pepper to taste
  • Milk/Cream - 1/2 cup
  • Fresh Cream - 2 teaspoon (for garnishing)
4.4/5 (34 Votes)

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Lentils are the most easiest to cook and highly nutritious

  • 200gm fresh bilati bandhakopi (Brusselsprout)
  • 100gm Musur Dal (Red Lentil seeds)
  • 100gm Moog Dal (Yellow moong seeds)
  • 2 Green Chillies
  • 2-3 tablespoons of Oil : Mustard oil(preferred)/Sunflower oil
  • Spices:
  • Panch phoron/Panchpuran: 1/3 tea-spoon
  • Turmeric powder (Halud/Haldi): 1/2 tea-spoon
  • Sugar: 1/4 tea-spoon
  • 700ml Water
  • Salt to Taste
3.3/5 (120 Votes)

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Heat the butter in a large pan and then add chopped leeks and onion and cook gently until softened

  • 2 tbsp of butter or olive oil
  • 2 chopped leeks
  • 1 small finely chopped onion
  • 350g/12 oz floury potatoes
  • 2 vegtable stock cubes
  • ground pepper
3/5 (147 Votes)

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