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Cook the onions and garlic until soft

  • Sauce:
  • onions
  • garlic
  • tomato
  • tomato paste
  • sugar
  • oregano
  • salt
  • black pepper
  • basil
  • Dough:
  • yeast
  • sugar
  • warm water
  • plain flour
  • salt
  • oil
  • Toppings:
  • mushrooms
  • ham
  • cheese
3/5 (15 Votes)

By

A slow cooked curry that will melt in your mouth

  • 12oz Chuck Steak
  • 6oz Long Grain Rice
  • For the Curry Sauce:
  • 1oz Butter or Margarine
  • 1 Onion, chopped
  • 1/2 Cooking Apple, peeled & diced
  • 2 level tbsp Curry Powder - more if you like it hotter
  • 1 level tbsp Flour
  • 1/2 pint Stock OR Water with Stock Cube
  • 1 dessertspoon Chutney, any large pieces chopped
  • 1 tbsp Soft Brown Sugar
  • Juice of 1/2 Lemon
  • 1oz Sultanas
3/5 (29 Votes)

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Preheat oven to 350°F. Combine ground beef, garlic, bread crumbs, milk, egg and onion soup mix in large bowl; stir...

  • INGREDIENTS
  • 2‑1/2 pounds ground beef
  • 1 clove garlic, minced
  • 1/2 cup bread crumbs or oatmeal
  • 1/2 cup milk or water
  • 1 egg
  • 1 envelope (1 ounce) dry onion soup mix
  • 8 Brazil nuts or almonds
  • 2 tablespoons barbecue sauce or ketchup
2.6/5 (5 Votes)

By

Clean fish, and cut off head and tail

  • fresh-caught rainbow trout
  • 4 tbsp butter
  • lemon juice
  • salt & pepper to taste
3/5 (25 Votes)

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Preheat oven to 350F. Dip chicken wings in beaten egg, then in flour

  • Package of chicken wings
  • Beaten egg
  • Flour
  • Butter or margarine
  • Sauce:
  • 3 tbsp soy sauce
  • 3 tbsp water
  • 1 C white sugar
  • 1/2 C vinegar
  • 1/2 tsp salt
3/5 (19 Votes)

By

Boil in the potatoes and garlic in salted water for 15 minutes or until tender

  • For the fish:
  • 2 Sea Bream fillets, pin-boned
  • 2 discs lemon parsley butter (Recipes/Extras)
  • 2tbsps white wine
  • 1tbsp capers
  • salt
  • freshly ground pepper
  • For the asparagus and potatoes:
  • 250g new potatoes
  • 1/2 lemon, chopped
  • bunch asparagus, trimmed
  • a few sprigs of thyme
  • 25g butter
  • drizzle olive oil
  • 1 garlic clove, peeled but left whole
2.5/5 (51 Votes)

By

Slice the bacon and add to the saucepan with a splash of olive oil

  • 1 stalk celery
  • olive oil
  • 2 medium sized potatoes, peeled and cut into cubes
  • bunch of spring onions – finely chopped
  • 4 rashers smoked streaky bacon
  • 4 corn on the cob
  • 1 x 300g fillet of smoked haddock, skin off
  • 3 bay leaves
  • 3 sprigs of thyme
  • 1 litre vegetable or chicken stock (if vegetable use homemade)
  • 150ml single cream
  • 200g cooked peeled prawns
  • fresh parsley
2.9/5 (88 Votes)

By

Syn-free on Slimming World

  • 3 x bags frozen lean Asda mince
  • 4 x onions
  • 6 x cloves of garlic
  • 3 x tbsp mild chilli powder
  • 6 x cans chopped tomatoes/passata
  • 3 x Oxo cubes
  • 3 x tins kidney beans
  • 3 x tsp cumin
  • 9 x tbsp tomato puree
  • 1 x pack mushrooms
  • 3 x tbsp mixed herbs
  • Salt & black pepper
3/5 (32 Votes)

By

A quick easy to make snack which is delicious!

  • 1 Baguette
  • Tomato Purée
  • Grated Cheese
  • Toppings Of Your Choice (Pepperoni)
2.5/5 (70 Votes)

By

Preheat the oven to 180 ° C

  • 1.4 kg of roast pork,
  • 1 bunch spring onions cleaned,
  • 16 fresh sage leaves,
  • 1 clove of garlic,
  • 2 tablespoons dry white wine, for cooking
  • 2 tablespoons olive oil,
  • 1 teaspoon balsamic vinegar
  • salt and pepper.
2.7/5 (114 Votes)

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In a large saucepan fry the onion in 4 tbsps olive oil

  • oil
  • 1 large onion chopped
  • ½ tsp chilli powder
  • 12 oz/300g brown rice
  • 1½ pint/800ml vegetable stock
  • 1 tbsp tomato puree
  • ½ tsp tarragon
  • 1 tsp basil
  • 1 tsp oregano
  • 1 red and 1 green pepper roughly chopped
  • 3 sticks celery
  • 8 oz/200g mushrooms sliced
  • 2 oz/50g mange tout topped and tailed
  • 4 oz/100g frozen peas
  • 2 oz/50g broken cashew nuts
  • 1 Tin/454g chopped tomatoes
  • 150ml dry white wine (or substitute with 1 tbsp vinegar)
2.8/5 (133 Votes)

By

Prick the chicken on the skewers

  • 1/4 red chilli (seeded), finely chopped
  • 100g Philadelphia
  • 8 tomatoes
  • 1 clove garlic, finely chopped
  • 2 tsp ginger, finely grated
  • 500 ml chicken stock (cube)
  • 1 tsp oil for cooking
  • 600g chicken fillet pieces
  • Satay sticks (skewers)
  • Sprigs of coriander (leaves only)
  • 320g rice
2.8/5 (30 Votes)

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