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The salt crust: Mix the salt, the egg whites and the water together with the crushed rosemary

  • 4 lamb fillets 110g each
  • 400g flour
  • 200g sea salt
  • 100g egg whites
  • 200g water
  • 1/2 bunch rosemary
  • 50g smoked bacon
  • 1 bunch artichokes
  • 1 carrot
  • 1 onion
  • 1 fennel
  • thyme and laurel
  • 2 garlic cloves
  • 2 tomatoes
  • 10cl white wine
  • salt and pepper
2.8/5 (32 Votes)

By

Traditional ingredients for this traditional dish

  • 1 onion
  • 1 x 10ml spoon flour
  • 1 clove garlic
  • 250ml stock (water and stock cube)
  • 1 green pepper
  • 1 x 400g can red kidney beans
  • 1 x 10ml spoon oil
  • 1 x 15ml spoon tomato puree
  • 250g minced beef
  • 1 x 5ml spoon chilli powder
2.8/5 (75 Votes)

By

Fry the chicken with onion and garlic in a little olive oil

  • 8 chicken legs
  • 1 onion, chopped
  • 1 clove chopped garlic
  • 1/2 red pepper
  • 1/2 green pepper
  • 1/2 orange peppers
  • 3 large tomatoes
  • 1 courgette not too big
  • 1 aubergine
  • 1 tsp herbes de provence
  • 1 pot of vegetable stock
  • Olive oil
  • salt
  • pepper
2.7/5 (58 Votes)

By

Wash and trim the green beans to your liking (I usually just trim the ends off)

  • 250 Grams Fresh Green Beans
  • Hot Water
  • 1 Medium finely chopped onion
  • 1 Table spoons olive oil
  • 1 Medium tomato chopped
  • 2 Table spoons Tomato paste
2.9/5 (14 Votes)

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Place the flour into a large bowl, season and add the steak, coating evenly Heat the butter and oil in a large pan

  • 1oz plain flour
  • 1 lb chuck steak cut into cubes
  • 20g butter
  • 1 tbsp vegetable oil
  • 2 large onions, thinly sliced
  • 2 carrots, chopped
  • 2 tsp Worcestershire sauce
  • 2 tsp tomato puree
  • 500ml Guinness
  • 300ml hot beef stock
  • 2 tsp sugar
  • seasoning
  • Packet of just roll puff pastry
2.9/5 (20 Votes)

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Heat a little water and the olive oil in a large saucepan

  • 2 tsp olive oil
  • 1 garlic clove crushed
  • 1 onion sliced
  • 2 sticks celery sliced
  • 1 small butternut squash cubed
  • 450ml vegetable stock
  • 420g tin of red kidney beans
  • 4 tomatoes halved
  • 2 red or yellow peppers sliced
  • 2 medium courgettes sliced
  • 3 carrots diced (optional)
  • 1 head of broccoli chopped (optional)
  • 4 sweet potatoes steamed for 15 minutes until soft then mashed
2.7/5 (123 Votes)

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Bring a pot of salted water to the boil

  • 3 cups of uncooked penne pasta
  • 1 pound of italian sausage
  • 1 red pepper
  • 1 green pepper
  • 1 cup of shredded cheese
  • 1 cup of cream cheese
  • 1 jar of tomato sauce
  • salt and pepper to taste
2.9/5 (7 Votes)

By

6 syns per kiev on Slimming World

  • 4 garlic cloves, peeled & crushed
  • small bunch flat-leaf parsley, chopped
  • 75g fresh breadcrumbs
  • 2 eggs, beaten
  • 4 tbsp plain flour
  • 4 skinless, boneless chicken breasts
  • 4 tbsp I Can't Believe It's Not Butter Light
  • Frylight
2.8/5 (37 Votes)

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Cook the noodles for 3 minutes in a pan of boiling water until al dente, or as per the package instructions

  • 5 ounces dried yellow Shi wheat flour noodles* or medium egg noodles
  • 1 teaspoon sesame oil, plus more as needed
  • 11 ounces skinless chicken breasts, sliced into strips
  • Dash dark soy sauce
  • 1 teaspoon five-spice powder
  • 1 teaspoon chile sauce, optional
  • 1 tablespoon cornstarch
  • 2 tablespoons groundnut oil (peanut)
  • 1 red bell pepper, seeded and finely sliced
  • 5 ounces bean sprouts
  • 1 large spring onion (green), sliced lengthwise
  • 2 tablespoons light soy sauce
  • Freshly ground black pepper, finely ground
2.8/5 (19 Votes)

By

Put the rice in a saucepan with 600ml water

  • 250g basmati rice
  • 2 tbsp vegetable oil
  • 2 garlic cloves, finely chopped
  • 1 red chilli, deseeded and shredded
  • 2 eggs, beaten
  • 200g frozen peas
  • 1 bunch spring onions, finely sliced
  • 285g pack cooked small prawns
  • 1 tbsp soy sauce, plus extra for serving, if you like
2.4/5 (37 Votes)

By

How to easily cure your own corned beef, with beef brisket, pickling spices, and salt

  • Prep time: 5 days
  • Pickling spices:
  • 1 Tbsp. whole allspice berries
  • 1 Tbsp. whole mustard seeds (brown or yellow)
  • 1 Tbsp. coriander seeds
  • 1 Tbsp. red pepper flakes
  • 1 Tbsp. whole cloves
  • 1 Tbsp. whole black peppercorns
  • 9 whole cardamom pods
  • 6 large bay leaves, crumbled
  • 2 teaspoons ground ginger
  • 1/2 stick cinnamon
  • Brine:
  • 1 4.5 litres water
  • 2 cups Kosher salt
  • 5 teaspoons pink curing salt*
  • 3 Tbsp. pickling spices
  • 1/2 cup brown sugar
  • *Pink curing salt, or sodium nitrite, goes by many names, such as Prague Powder #1 or DQ Curing Salt #1, and is available online and may be available at your local specialty market or butcher shop. If you don't have it, you can still make corned beef, but it is necessary for that vibrant pink colour we associate with corned beef. And it adds flavour too. Without it the corned beef will be a dull grey colour.
  • Brisket:
  • 1 2 – 2.5 kg Brisket of Beef
  • 1 Tbsp. pickling spices
2.4/5 (39 Votes)

By

Pre-heat the oven to Gas mark 5/120°C

  • 300g pasta
  • 600ml milk
  • 125g sweet corn
  • 4 chopped spring onions
  • 2 tins of tuna in brine
  • 25g butter
  • 125g peas
  • 125g grated cheese
2.8/5 (9 Votes)

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Tuna Pasta Bake Lamb with a rosemary crust, barigoule of artichokes