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Peel (where relevant) and roughly chop all veg and add this and the chicken to the tray

  • 3 or 4 beef tomatoes
  • 1 or 2 onions
  • 1 or 2 peppers
  • any other roasting veg to use up e.g. butternut squash/sweet potatoes
  • chicken thighs/drumsticks (3 each)
  • garlic
  • fresh thyme
  • paprika
  • olive oil and balsamic vinegar
3.6/5 (29 Votes)

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Cook the rice and carrot/broccoli, crumbling the stock cube into the water

  • Rice
  • Chicken stock cube
  • Veg
  • Fish e.g. cod (or meat/chicken)
3.5/5 (83 Votes)

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Homemade ravioli, filled with butternut squash

  • For the pastry :
  • 250g of 00 pasta flour
  • 1 Whole egg
  • 3 Whole egg yolks
  • 1cl White truffle oil
  • 2cl Olive oil
  • 1cl Water
  • 12g Fine salt
  • For the filling :
  • 1/2 Butternut squash
  • 2 Sage sprigs
  • 40g Whole unsalted butter
  • 1 Whole banana shallot
  • For the garnish:
  • 1 Whole garlic clove
  • 5cl Double cream
  • 1 Sprig Bay
  • 6 Pinches Maldon salt
  • 6 Turns freshly ground black pepper
  • For the vegetables :
  • Purple broccoli(s) : 300 gram(s) For the sauce :
  • Sage sprig(s) : 6 Whole
  • Red chilli(s) : 1 Whole Lemon(s) : 1 Whole
  • Unsalted butter : 75 gram(s) Pecorino cheese : 50 gram(s)
3.1/5 (103 Votes)

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cook your bacon then chop your hotdogs in to small chunks and make your pizza base

  • pizza base
  • hotdog sausages
  • bacon
  • ham and cheese
3.5/5 (72 Votes)

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Mix everything, (the foliage must be passed several times in water)

3.4/5 (39 Votes)

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Ask the butcher to cut the rabbit into pieces

  • - 1 large rabbit (1.5 kg)
  • - 1/2 l of the muscat wine
  • - 4 cloves of garlic
  • - Salt and pepper
  • - Thyme, savory
  • - 50 g of butter
  • - 2 tbsp of olive oil
  • - 150 g smoked bacon
  • - 10 black olives
3.4/5 (76 Votes)

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1/2 a Healthy Extra A & 2

  • Fry Light spray
  • 1 medium onion, finely chopped
  • Handful of mushrooms, chopped
  • 2-4 cloves garlic, crushed
  • chicken breast, cut into pieces
  • 4 slices of bacon, fat cut off and chopped
  • 1.5 small cartons of pasatta
  • 2tsp mixed herbs
  • lots of black pepper
  • several dried lasagne sheets
  • sachet of Asda Instant White Sauce mix
  • (9.5 syns + 1 HE A, for the milk used)
  • 85gm reduced fat Cheddar cheese, grated
  • (1 Healthy Extra)
3.4/5 (148 Votes)

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1. Put vegetable oil into a wok, add the red curry paste, cook over a low heat until the aroma develops

  • 3 tbsp vegetable oil
  • 3 tbsp red curry paste
  • 350g minced chicken
  • 200g Bamboo Shoots
  • 2 cups coconut milk
  • 1 tbsp fish sauce
  • 1 tbsp sugar
  • 1/2 cup basil leaves
  • 2 chopped red peppers
3/5 (161 Votes)

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A comforting creamy meal

  • 500gr beef strips
  • punnet of mushrooms
  • tin of cream of mushroom soup
  • black pepper to taste
  • worcestershire sauce
3.5/5 (84 Votes)

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Clean the asparagus and steam in a microwave for 2-3 minutes

  • 250g risotto rice
  • 1/2l vegetable stock
  • 1/2 onion
  • bunch of asparagus
  • 1 glass white wine
  • 2 tbsp extra virgin olive oil
  • saffron
3/5 (142 Votes)

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Heat the oven to 220ºc / 425ºf / gas mark 7

  • 4 tbsp oil
  • 500g mushrooms
  • 2 garlic cloves
  • 250g onions
  • 250g carrots
  • 2 tbsp thyme
  • 1 tbsp sage
  • 300ml red wine
  • 400g tin of chopped tomatoes
  • 150ml vegetable stock
  • 2 tbsp tomato puree
  • 2 tbsp soy sauce
  • 425g puff pastry
  • milk to glaze
3.5/5 (79 Votes)

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A light bechamel perfect for baked pasta

  • 500g frozen cauliflower florets
  • 1 onion
  • 1 bay leaf
  • 2 tbsp miso
  • 1/2 cup soy milk
3.4/5 (141 Votes)

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Cauliflower bechamel Traybaked chicken