Garlic Chicken & Bacon Lasagne
1/2 a Healthy Extra A & 2.5 syns per portion on Slimming World
- Fry Light spray
- 1 medium onion
- finely chopped
- Handful of mushrooms
- 2-4 cloves garlic
- chicken breast
- cut into pieces
- 4 slices of bacon
- fat cut off and chopped
- 1.5 small cartons of pasatta
- 2tsp mixed herbs
- lots of black pepper
- several dried lasagne sheets
- sachet of Asda Instant White Sauce mix
- (9.5 syns + 1 HE A
- for the milk used)
- 85gm reduced fat Cheddar cheese
- (1 Healthy Extra)
Level of difficulty Average
Preparation time 10mins
Cooking time 60mins
Cost Average budget
Pre-heat oven to 200c/Gas Mark 7. Heat a large pan sprayed with Fry Light and cook the onion and garlic for 5 minutes, stirring occasionally, until soft.
Add the chicken and bacon then cook, stirring occasionally, for a further 5 minutes. Add the mushrooms, pasatta and herbs. Heat through, then season with salt and pepper.
In the meantime, prepare the white sauce to the packet instructions. When it is made, add a handful of the cheese and stir through.
Spoon half of the chicken mixture into a shallow ovenproof dish and top with sheets of lasagne. Repeat the layers. Pour the white sauce over the top of the lasagne & sprinkle with the remaining cheese.
Transfer the lasagne dish to the oven and bake for 40 minutes until the topping is golden brown, bubbling and cooked through.
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