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Rachel Dignam

Avocado recipes - 27 recipes

By Rachel Dignam


Avocado, the super food of ' Super Foods.' A fruit so healthy and jammed packed with nutrients that it now trumps the apple in the longtime phrase ' an apple a day keeps, the doctor way.' With more than twice the amount of potassium that is found in bananas, avocados are also great source of mono-saturated (healthy) fat, fiber, and vitamins C, B6, E and K. Supporting cardiovascular health, blood sugar regulation and with anti-cancer and anti-inflammatory benefits, the avocado should surely become a staple in everyone's diet!

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Chef Tips and Tricks

How to trim and tie a roast

In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home. 

Top rated Avocado recipes

By

It's Sunday morning and I'm feeling lazy but need a snack that is tasty but requires absolute minimum effort

  • 1 avocado
  • 5 small vine tomatoes
  • 1-2 tablespoons coriander leaves
  • 1-2 teaspoons lime juice
3.8/5 (107 Votes)

By

A healthy and delicious chocolate VEGAN mousse

  • One large avocado
  • 1/4 cup cocoa powder
  • 1/4 cup soy or nut milk
  • 1/4 cup honey or agave nectar
  • one teaspoon vanilla essence
3.4/5 (130 Votes)

By

These guilt-free fudgy and chocolatey brownie bites are made without butter!

  • 2 ripe avocados
  • pureed
  • 65g dark chocolate
  • 2 eggs
  • 90g caster sugar
  • 60g dark brown sugar
  • 60g unsweetened cocoa powder
  • 60g plain flour
  • 1/2 tsp salt
  • 1/2 tsp vanilla paste/extract
3.3/5 (133 Votes)

By

Peel and cut the avocado into small cubes, sprinkle with lemon juice

3.5/5 (133 Votes)

By

Place the potatoes in a large pot with enough cold, salted water to cover them

  • 1 medium avocado
  • 340g potatoes
  • Butter
  • Milk
  • dash lemon juice
  • salt
  • pepper
  • and garlic powder to taste
3.6/5 (69 Votes)

By

Mexican night lemony avocado goodness

  • 2 large avocados
  • Juice and bits of 1 lime
  • 1tsp salt
  • 1/2 red onion
  • finely diced
  • Bunch of fresh coriander
  • 2 diced tomatoes
  • 1 clove of garlic
  • mashed
  • Cayenne pepper (to taste)
3.4/5 (120 Votes)

By

Clean and peel the courgettes, removing a strip of skin every 2 cm with a knife or peeler

  • 800 g small courgettes
  • 150 g avocado
  • ½ squeezed lemon
  • 3 tbsp of olive oil
  • 6 sprigs of dill
  • 5 drops of Tabasco
  • Salt.
4.3/5 (23 Votes)

By

Mash avocados; slice onion and tomato; juice 1/2 lime

  • 3 Avocados
  • 1/2 Red Onion
  • 1/2 Tomato
  • 1 Lime
  • 1/2 tsp. Garlic powder
  • *Frank's Red Hot Sauce optional
3.3/5 (109 Votes)

By

In a bowl, mix the avocado and lime together

  • 1/2 avcocado
  • 1/2 lime
  • 1 egg
  • 1 pita bread
3.8/5 (21 Votes)

By

The best ever guacamole

  • 3/4 of an onion
  • handful of cilantro
  • juice from 1/2 lime
  • 1 medium clove garlic
  • dash of salt
  • 1 jalapeño
  • 1 medium tomato
  • 4 Avocados
3.2/5 (107 Votes)

More Avocado recipes

Any burning questions? Ask our chefs below!

Asian-style Asparagus Salad Quick and Easy Guacamole