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Slimming guacamole

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Rate this recipe 4.3/5 (23 Votes)

Ingredients

  • 800 g small courgettes
  • 150 g avocado
  • ½ squeezed lemon
  • 3 tbsp of olive oil
  • 6 sprigs of dill
  • 5 drops of Tabasco
  • Salt.

Details

servings 4
Level of difficulty Easy
Preparation time 15mins
Cooking time 15mins
Cost Average budget

Preparation

Step 1

Clean and peel the courgettes, removing a strip of skin every 2 cm with a knife or peeler.
Cut them into pieces and place in a steamer with the dill and cook for 15 min. Cut the avocado in half and remove the stone and the skin. Place in a blender with the lemon juice.

Step 2

Remove the dill, add the courgettes to the avocado, olive oil, salt, Tabasco and blend in short pulses to obtain a coarse, lumpy mixture. Pour into a bowl and refrigerate for 2 hours. Serve well chilled.

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