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Healthy recipes - 77 recipes

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More Healthy recipes

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perfect stuffed peppers ideal healthy food and classed as one of your 5 a day

  • 4 Medium sized peppers any colour
  • 2 packets of flavours cous cous mix (I use ainsly harriot's mediterranean)
  • 1 finely chopped medium heat chilli pepper.
  • 1 finely chopped segment of garlic.
  • half finely chopped onion. red or white
  • bag of mixed salad for garnish.
3.4/5 (37 Votes)

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- Take a vessel with water & to that add kimchi

  • 1cup kimchi (Store Bought or Homemade
  • 3cups water
  • 1Tbs tomato paste or 1 tomato pureed
  • 1/2Tsp red chili pepper (Optional)
  • 1Tsp sugar
  • salt
  • 1egg
  • Few scallions & grated carrots for garnish
2.9/5 (127 Votes)

By

Preheat oven to 180 degrees C

  • 1 large banana (mashed)
  • 1 cup of oats
2.9/5 (134 Votes)

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A delicious and easy to make breakfast granola

  • 2 tbsp vegetable oil
  • 125 ml maple syrup
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 300 g porridge oats
  • 50 g sunflower seeds
  • 50 g pieces of mixed nuts
  • 4 tbsp sesame seeds
  • 100 g flaked almonds
  • 100 g mixed dried fruit (apricots, raisins, etc)
  • 50 g dessicated coconut
2.9/5 (93 Votes)

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Slice the ginger and cut the sweet potato into cubes or thick slices

  • sweet potato
  • ginger
  • clump sugar
2.9/5 (10 Votes)

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Mix all the ingredients and place in a pizza tray

  • 1 scoop grounded sunflower seeds
  • 1 scoop grounded pumpkin seeds
  • 1 scoop soy protein
  • 1 egg
  • 2 tablespoon oil
  • 150g cooked chicken breasts
  • tomato puree
  • 3 tablespoon sweetcorn
  • mozzarela
2.8/5 (13 Votes)

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Clean the whole chicken

  • whole chicken
  • ginger
  • garlic
  • sesame oil
  • shao xing wine
3.2/5 (5 Votes)

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resipy that i have adapted from my slimmer days

  • 2 skinless chicken filets
  • mushrooms
  • 2 tubs quark ( fat free cheese)
  • mustard seeds
  • back bakon all visible fat removed
  • 1 teaspoon garlic powder
3/5 (131 Votes)

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Tasty low cal rolls

  • 400g Butternut Squash (peeled, de-seeded & chopped)
  • 1 tbls. Olive Oil
  • 1.5 tsps. Salt
  • 1.5 tbls. Sugar
  • 350g Wholemeal Flour (plus extra for kneading)
  • 7g (sachet) Fast Acting Yeast
  • a pinch of grated Nutmeg
2.6/5 (111 Votes)

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Not so spicy version of a delicious curry, suitable for those who love curries but not the calories or the spice

  • Roughly Chopped Inch of Ginger
  • Half an Onion
  • 2 Garlic Cloves
  • 2 leaves fine chopped coriander
  • 1 tbsp Olive Oil
  • 2 Turkey Steaks, cut into chunks
  • 2 and a half tbsp peanut butter
  • 75ml Chicken Stock
  • 100g Greek Yogurt (Low Fat)
  • 2 tsp Mild Curry Powder
  • Half cup mixed veg (or however much you need)
2.6/5 (71 Votes)

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This is the quickest meal to make, but full of nutrition and it looks great! The balance of flavours is just right

  • One mug of 10 minute Bazmati rice
  • 3 large smoked mackerel fillets (or 5-6 small fillets)
  • 3 eggs (preferably free range)
  • 300g spinach
3/5 (117 Votes)

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Healthy and delicious, these are a great treat on a hot summers day!

  • 200ml milk
  • half a banana
  • 4 strawberries
2.9/5 (140 Votes)

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Fruit Smoothies Stuffed peppers.