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Healthy recipes - 77 recipes

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Preheat the oven to 200 degrees F

  • 2 large egg whites
  • 1 large egg
  • 3/4 cup low-fat (1-percent) milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon vanilla extract
  • 2 teaspoons butter or trans-fat-free margarine
  • 8 slices firm whole-wheat bread
2.9/5 (114 Votes)

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I LOVE quiche but I don't love how fatty and unhealthy they can be

  • 3 baking potatoes
  • 4 medium eggs
  • 150 ml skimmed milk or any non-dairy liquid substitute (be careful of anything with too strong a flavour as it can be too strong)
  • 2 cups grated low fat cheese (you can also use a non-dairy version of this - I did and it came out the same as regular cheese!)
  • 1 cup finely diced ham
  • 1 cup finely sliced spring onion, lightly fried
2.5/5 (136 Votes)

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Healthy filling stew

  • 6 maris piper potatoes
  • 3 chicken fillets diced
  • Half bag of carrots
  • Onion diced
  • 2 garlic gloves
  • 3 chicken stockcubes
  • Knob of butter
3/5 (22 Votes)

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When you feel like eating healthy, but you are hungry, what is better than a big good salad

  • 4 tomatoes
  • 1 Mozarella di buffala
  • 1 avocado
  • 1/2 onion
  • lettuce
  • 4 slices of ham (italian, spanish or bayonne)
  • 1 capsicum
3/5 (21 Votes)

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Baked chicken breast in a tomato basil sauce covered in Parmesan cheese

  • 1 can organic no salt added tomato paste
  • 1 can organic sliced stewed tomatoes
  • 1 pack of 4-6 boneless skinless chicken breast
  • 1 16oz pack of shredded parmesan cheese
  • 1 Tbsp basil
  • 1 Tbsp parsley
  • 1 Tbsp olive oil
2.8/5 (144 Votes)

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Suitable for people on diet

  • fruits (apples,grapes,banana,pear)
  • muesli
  • orange juice
  • sunflower seeds
  • raisins
2.9/5 (14 Votes)

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Mix all ingredients in a bowl and pour into a frying pan in batches

  • 50g oats
  • 1 egg
  • 2 tsp cinnamon
  • 2 tsp peanut butter
  • 1 tsp vanilla extract
  • Fruit (optional)
2.9/5 (21 Votes)

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Put all of the ingredients in a blender, then blend to a preffered consistency, or until smooth

  • 2 mango chunks (1-2 mangos)
  • 2-3 tbsp lime juice, fresh
  • pinch of cayenne
  • 2 cups unsweetened coconut water
2.9/5 (14 Votes)

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Mums homely, healthy soup

  • 4 x stock cubes
  • 1 x stew pack (diced)
  • 2 x large handfuls red lentils
  • pepper
2.8/5 (15 Votes)

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delicious summery alternative to porridge, just make sure you prepare the night before breakfast!

  • 220g rolled oats
  • 200ml plain yoghurt
  • 1 medium apple, greated with skin on
  • a handful of frozen raspberries (or whatever you fancy)
  • a handful of raisins
2.7/5 (10 Votes)

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Preheat oven to 180oC. Grease loaf tin with butter

  • 2 ripe bananas
  • 1tp baking soda
  • 120ml yogurt
  • 1 egg
  • 160g brown sugar
  • 60ml oil
  • 1tp vanilla extract
  • 130g self-raising flour
  • 65g whole wheat flour
  • 1tp baking powder
  • 1/4 tp salt
  • 1/2 tp ground cinnamon
2.7/5 (3 Votes)

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Delicious, healthy baked bananas in filo pastry

  • 2 large bananas.
  • 2-3 tbsp sesame seeds (lightly toasted) (optional)
  • 12 spring roll wrappers or filo pastry
  • 25g butter (melted)
  • Optional Cinnamon Powder
  • Sprinkle of Demerara sugar
2.6/5 (16 Votes)

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Banana spring rolls Healthy French Toast