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Healthy French Toast

By

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Rate this recipe 2.9/5 (114 Votes)

Ingredients

  • 2 large egg whites
  • 1 large egg
  • 3/4 cup low-fat (1-percent) milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon vanilla extract
  • 2 teaspoons butter or trans-fat-free margarine
  • 8 slices firm whole-wheat bread

Details

servings 4
Level of difficulty Easy
Preparation time 10mins
Cost Average budget

Preparation

Step 1

Preheat the oven to 200 degrees F.

In a pie plate, beat the egg whites, egg, milk, salt and vanilla with a whisk until blended. In a 12-inch nonstick skillet, melt 1 teaspoon butter or trans-fat-free margarine on medium heat.

Dip the bread slices, one at a time, in the egg mixture, pressing the bread lightly to coat both sides well. Place 3 or 4 slices in the skillet, and cook until lightly browned, 3 to 4 minutes. Flip and cook until lightly browned on the second side, 3 to 4 minutes.

Transfer the French toast to a cookie sheet; keep warm in the oven. Repeat with remaining butter or margarine, bread slices and egg mixture.

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