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Banana spring rolls


Delicious, healthy baked bananas in filo pastry

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Rate this recipe 2.6/5 (16 Votes)


  • 2 large bananas.
  • 2-3 tbsp sesame seeds (lightly toasted) (optional)
  • 12 spring roll wrappers or filo pastry
  • 25g butter (melted)
  • Optional Cinnamon Powder
  • Sprinkle of Demerara sugar


servings 4
Level of difficulty Easy
Preparation time 15mins
Cooking time 20mins
Cost Average budget


Step 1

Preheat the oven Gas Mark 6/200°C and grease a baking tray with a little butter.

Cut the bananas once lengthways and once in half to make 4 pieces. These will be used for the centre of the spring roll.
Lay the spring roll wrappers on a board and brush the edges with butter. Place a banana piece in the middle of a pastry diamond . You can sprinkle with cinnamon powder for more flavour. Fold over the ends and roll up into a tube.

Step 2

Place the filled rolls on the baking tray. Brush with the melted butter and sprinkle with the remaining sesame seeds and demerara sugar. Bake for 15-20 minutes until crisp and golden.

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