Menu Enter a recipe name, ingredient, keyword...
Logout / Welcome
Newsletter

Stuffed peppers.

By

perfect stuffed peppers ideal healthy food and classed as one of your 5 a day.

Google Ads
Rate this recipe 3.8/5 (26 Votes)

Ingredients

  • 4 Medium sized peppers any colour
  • 2 packets of flavours cous cous mix (I use ainsly harriot's mediterranean)
  • 1 finely chopped medium heat chilli pepper.
  • 1 finely chopped segment of garlic.
  • half finely chopped onion. red or white
  • bag of mixed salad for garnish.

Details

servings 2
Level of difficulty Average
Preparation time 10mins
Cooking time 10mins
Cost Average budget

Preparation

Step 1

pre heat oven to 180 gas mark 5

Step 2

follow instructions on cous cous mix packet. leave for cous cous to soak up the water and double in size. take approx 20 seconds

Step 3

cut off tops of pepper and completely hollow out removing all seeds. stand up right on a non stick baking tray. i use a muffin tray helps keep them standing up.

Step 4

mix together cous cous with chopped onions, chilli pepper and garlic until all ingrediants mixed evenly.

Step 5

fill peppers with mixture right to the top. and cook in the oven for 10 minutes.

Step 6

after ten minutes serve with salad.

‚Äč

This is a perfect vegan dish but you can add extras such as any meat hollumi cheese is perfect with this even pre cooked prawns or shredded cooked crab.

Like these recipes? Then you'll love

Leave a comment about this recipe

Homemade Indian Chicken Homemade pasta bake