Courgette recipes - 60 recipes
More Courgette recipes
Thai Red Curry
By pedro.smith1@hotmail.com
Cook the rice according to packet instructions
- 8oz/225g rice
- 9oz/250g tofu
- oil
- 1 tbsp Thai red curry paste
- 150g shallots/red onion
- 1 garlic clove
- 1 aubergine
- 1 courgette
- 100g green beans
- 100g mange tout
- ½ pint/300ml coconut milk
- juice of 1 lime or lemon
zucchini soup
By aannaa2
Clean and cut the vegetables into small pieces
- 3 zucchini
- * 1 carrot
- * 1 green bell pepper
- * 1 red bell pepper
- * 1/2 celery
- * A few stalks of celery
- * 1 small red onion
- * 500 ml soup
- 100 grams of 25% cream *
- * 2 egg yolks
- * 3 tablespoons oil
- * Salt
- pepper
- paprika
- * parsley
Chargrilled Mexican Style Vegetable Tortilla Wraps
By lizdenial
A quick tasty & healthy vegetarian meal for all the family
- 1 aubergine cut into slices lengthways
- 1 courgette cut into four slices lengthways
- 1 red pepper seeded and cut into quarters
- lengthways
- 1 yellow pepper seeded and cut into quarters
- lengthways
- 4 flour tortillas
- 4 tbsp guacamole
- 4 tbsp salsa
Zucchini Casserole
By vavenby, FPWS News
Preheat oven to 350F. Heat oil in skillet, and saute garlic
- 1/4 C oil
- 1 clove garlic
- 4 medium zucchini
- cut in 1/4" slices
- 1/4 tsp basil
- 1/4 tsp oregano
- 3/4 C shredded cheese
- 4 tomatoes
- sliced
- 1/2 C bread crumbs
- 2 tbsp melted butter
Creamy Courgette & Bacon Pasta
By clacannon
Heat the olive oil in a large frying pan and sizzle the pancetta or bacon for about 5 mins until starting to crisp
- 1 tsp olive oil
- 150g diced pancetta or smoked bacon lardons
- 4 courgettes
- coarsely grated
- 1 garlic clove
- crushed
- handful freshly grated parmesan
- 1 small tub (200g) low-fat crème fraîche
- 300g tagliatelle
Roasted vegetable lasagne
By WHITERYANO
This is a hearty, vegetable lasagne, but even meat-eaters will adore this lasagne recipe
- 50g/16 oz courgettes
- 1 aubergine
- 3-4 tbsp extra virgin olive oil
- 1 kg firm
- ripe tomatoes
- sliced
- 2 cloves garlic
- chopped
- 2 tbsp balsamic vinegar
- 10-12 fresh basil leaves
- chopped
- Pinch salt and freshly ground black pepper
- 2x125g/4½ oz low-fat mozzarella cheese
- sliced
- 150g/5¼ oz fresh lasagne sheets
- 100g/3½ oz freshly grated parmesan
- or similar vegetarian hard cheese
Healthy chicken en papillote
By http://mouneautourdumonde.over-blog.fr
Prepare a sheet of aluminium foil 30 by 40 cm per person
- 2 chicken cutlets
- 1 small tin of peeled tomatoes
- chopped
- 1 courgette
- 1 onion
- mustard
- Herbes de Provence
- Olive oil
- Salt and pepper
courgettes and mushroom speciality
By michelle63
personal creation
- 4 medium courgettes sliced
- 500gr chestnut mushrooms sliced
- emlea double cream
- lemon juice
- olive oil
Lamb steaks in the Roman fried zucchini with thyme
By Agneau Presto
Prepare the fried courgettes: Heat a drizzle of olive oil in a pan, add the sliced courgettes, salt and cook ...
- Lamb steaks with fried courgette and thyme
Carrot and Courgette Salad
By agcocaireacht
Simple and full of colour, this healthy, classic combination works well and is always fresh and inviting
- 5 carrots
- pealed and coarsely grated
- 5 courgettes
- coarsely grated
- Fresh coriander chopped (reserve a sprig for garnish)
- 1 desert spoon of roasted pumkin seeds
- 1 desert spoon of poppy seeds
- 4 table spoons of french dressing
- Juice of 1 orange
- Grated zest of two oranges
Slimming guacamole
By lumegoourmande
Clean and peel the courgettes, removing a strip of skin every 2 cm with a knife or peeler
- 800 g small courgettes
- 150 g avocado
- ½ squeezed lemon
- 3 tbsp of olive oil
- 6 sprigs of dill
- 5 drops of Tabasco
- Salt.
Courgettes bake with lardons
By Avisou
Pre cook the courgettes in water (5 mins)
- Small courgettes
- sliced(1/2 per person)
- creme fraiche
- salt and pepper
- bacon
- mozarella
- grated cheese
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