Zucchini Paneer ( Courgettes and Indian cottage cheese Curry)
By Joydeep Pal
Indian cottage cheese better known as Paneer is a hot favourite among the vegetarian community. In this experimental dish, I tried to infuse Zucchini, the low calorie and highly nutritious vegetable, with paneer in a new form of curry. The outcome being really yummy and delicious, I couldn’t resist from sharing the recipe.
Ingredients
- 2 Medium Zucchini (Courgettes/Summer squash) (Washed)
- 200gm Paneer (Indian cottage cheese)
- 1 pc Tomato (big)
- 2 or 3 Green Chillies
- 1 tablespoons of Ginger Paste
- 5-6 tablespoons of Oil : Sunflower oil
- Spices:
- Cummin Whole(Jeera): 1/4 teaspoon
- Cinnamon (Darchini): 1/4 of a stick
- Cardamom (Elaichi): 3 small one
- Clove (Labongo/laung): 3
- Garam Masala: ½ teaspoon
- Cumin powder (Jeera): 1 table-spoon
- Turmeric powder (Halud/Haldi): 1 tea-spoon
- Sugar: 1 tea-spoon
- Water
- Salt to Taste
Details
servings 4
Level of difficulty Average
Preparation time 10mins
Cooking time 10mins
Cost Average budget
Preparation
Step 1
Dice the zucchini and paneer in medium pieces.
Step 2
Heat oil in a frying pan and fry the paneer first little bit and take them out as they start turning golden brown. Saute the zucchini for 2-3 min and then keep them separate.
Step 3
Then, add the cummin, bay leaves, cardamom, clove and cinnamon to fry little bit.
Step 4
Add ginger paste, green chillies and tomato to saute along with cummin and garam masala powder.
Step 5
Now, add the paneer and zucchini with turmeric powder and salt and mix well with water.
Step 6
Put a lid over the frying pan to cook for 8-9 mins in medium flame.Add the sugar and mix them well.
Step 7
Ready to serve hot with rice or bread.
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