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Healthy chicken en papillote

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Rate this recipe 3.8/5 (111 Votes)

Ingredients

  • 2 chicken cutlets
  • 1 small tin of peeled tomatoes, chopped
  • 1 courgette
  • 1 onion
  • mustard
  • Herbes de Provence
  • Olive oil
  • Salt and pepper

Details

servings 2
Level of difficulty Easy
Preparation time 5mins
 Cooking time 25mins
 Cost Budget Friendly

Preparation

Step 1

Prepare a sheet of aluminium foil 30 by 40 cm per person. Place some peeled tomatoes in the foil.

Step 2

Brush the cutlets with mustard on one side and place on the tomatoes.

Step 3

Peel and seed the courgettes and cut into cubes. Chop finely the onion. Place some courgettes and onion on top of the chicken.

Step 4

Add a drizzle of olive oil and a pinch of herbs de Provence. Salt and pepper. Close the papillote foils and bake in a hot oven at 180 ° C for 20-25 minutes.

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