Healthy chicken recipes - 2 recipes
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Top rated Healthy chicken recipes
Healthy chicken en papillote
By http://mouneautourdumonde.over-blog.fr
Prepare a sheet of aluminium foil 30 by 40 cm per person
- 2 chicken cutlets
- 1 small tin of peeled tomatoes, chopped
- 1 courgette
- 1 onion
- mustard
- Herbes de Provence
- Olive oil
- Salt and pepper
Healthy Lemon Chicken
By dolomf
Squeeze lemons & cut lemon skins into thick chunks
- 4 chicken thigh fillets - preferably organic
- 1 large or 2 small lemons
- ground black pepper
- 2 scallions
- MARINADE:
- 1 tablsp rice wine (or semi-dry white wine could be substituted)
- 11/2 tablsp. light soy sauce
- 11/2 tablsp. oyster sauce
- 2 teasps. sesame oil
- 1 tablsp. peanut or olive oil
- 2 teasps. sea salt
- 1 tablsp. brown sugar
chicken curry 
chicken and rice 
roast chicken 
chicken thighs 
spicy chicken 
chicken dish 
chicken pasta 
marinated chicken 
fried chicken
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