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Budget friendly recipes - 150 recipes

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Bring a large saucepan of water to the boil, then add the cauliflower and cook for 5 mins

  • 1 large cauliflower (leaves cut off), broken into pieces
  • 500ml milk
  • 4 tbsp flour
  • 50g butter
  • 100g strong cheddar, grated
  • 2-3 tbsp breadcrumbs, if you have them
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Heat the oven to 200C

  • 1-2 sweet potatoes: Peeled and cut into chunks
  • 3 tbsps olive oil
  • Papardelle or tagliatelle
  • Seasoning:
  • Sage
  • Basil
  • Salt
  • Pepper
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This mug cookie is a perfect single serving of a classic carnival cookie, done gluten-free!

  • 1 tablespoon butter
  • 1 medium egg yolk
  • 1 1/2 tablespoons almond flour
  • 1 1/2 tablespoons sweet rice flour
  • 3 tablespoons sugar
  • pinch salt
  • handful M&Ms or other candy-coated chocolates
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Easy, peesy, lemon squeezy

  • 4 Ciabatta breads
  • Juice of 1 large lemon
  • 2 tsp of oregano
  • 25ml of oil
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Sieve flour into a bowl and add the pinch of salt Rub in lard / vegetable fat until it forms breadcrumbs Graduall

  • 225g plain flour
  • 1 tbsp vegetable fat / lard
  • 120ml water
  • pinch of salt
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Peel the sweet potato and dice into 2cm squares Par boil in a pan of water Chop the spring onions finely Combin

  • 1 large sweet potato
  • 3 spring onions
  • 25g self raising flour
  • 1 egg
  • 30 ml semi skimmed milk
  • sprinkle of chilli flakes
  • salt
  • pepper
  • olive oil for frying
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Nice dish for a tapas meal

  • 1 tin of chick peas
  • 1 onion
  • 1 clove of garlic
  • 1 tsp tumeric
  • 1 tsp paprika
  • 1/2 tsp chilli flakes
  • 1/2 tsp ground cumin
  • 4 tbsp olive oil
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Use extra kidney beans for Ben to pick out

  • 450g extra lean beef mince
  • 1 large red onion
  • 1 large carrot
  • 1 red pepper
  • 2 chillies
  • 2 garlic cloves
  • 6oz button mushrooms
  • 1 can of kidney beans
  • 1 can of chopped tomatoes
  • worcestershire sauce
  • 2 beef stock cubes
  • 2 tbsp chilli powder
  • oil
  • glug of red wine
  • salt and pepper to taste
  • grated cheese to serve
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Nice summer side dish

  • 1 bag of baby spinach
  • 1/2 bag of rocket
  • 1/2 bag of watercress
  • 1/2 red onion
  • 3 large oranges
  • 3 tbsp olive oil
  • 2 tbsp orange juice
  • juice of one lemon
  • 1 tsp honey
  • 1/2 tsp wholegrain mustard
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Easy dish to make to feed people helping you move home

  • 250g of dried wholemeal pasta
  • frozen sweetcorn (lots)
  • 10-12 sundried tomatoes
  • handful of fresh basil
  • pine kernels
  • olive oil or pesto (even better home made pesto)
  • lots of grated cheese to serve
  • salt
  • pepper
0/5 (0 Votes)

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Easy meal to leave in the oven while you do something more fun

  • 4 large baking potatoes (more if you want)
  • olive oil
  • rock salt
  • 50g grated cheese
  • 4 rashers of bacon
  • 100g cream cheese
  • large knob of butter
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Check your crab meat for bits of shell

  • 250 g fresh crab meat
  • 1 egg, beaten
  • 2tsp French msuatrd (Dijon)
  • 1 squeezed lemon half
  • handful of chopped parsley
  • 1 1/2 coconut flour
  • 2 tblsp coconut oil
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