Falafel

By frant1

Nice dish for a tapas meal

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Kale and Chickpeas with Blood...

Curried Vegetables with Golden Rice

Ingredients

1 tin of chick peas
1 onion
1 clove of garlic
1 tsp tumeric
1 tsp paprika
1/2 tsp chilli flakes
1/2 tsp ground cumin
4 tbsp olive oil

Details

servings 4
Level of difficulty Average
Preparation time 10mins
Cooking time 10mins
Cost Average budget

Preparation

Step 1

Finely chop the onion and garlic
Add to tin of chick peas (drained)
Blend with a hand blender or in a food processor, adding a couple of tablespoons of oil to blend
stir in the spices
Shape the mixture into meatball sized balls
Shallow fry in oil for 5-10 minutes turning to ensure an even cook