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Salad recipes - 123 recipes

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A delicious warm potato salad

  • 2 handfuls new potatoes, halved
  • 1 whole smoked mackerel, de-boned and flaked
  • 1 bunch spring onions, thinly sliced
  • 100g baby plum/cherry tomatoes, halved
  • 1 tbsp olive oil
  • extra virgin olive oil for garnish
  • 4 cloves garlic, crushed
  • 1 chilli finely sliced
  • 1 fish stock cube
  • Half 1 green/yellow pepper diced
2.6/5 (49 Votes)

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Cut peppers and place into a bowl with cooked rice and dried apricots

  • 150g cooked rice, cooled and then refrigerated
  • 1/2 green pepper
  • 1/2 orange pepper
  • 4 dried apricots
  • 100g red kidney beans
  • fresh parsley
  • low fat dressing
2.6/5 (9 Votes)

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Suitable for people on diet

  • fruits (apples,grapes,banana,pear)
  • muesli
  • orange juice
  • sunflower seeds
  • raisins
2.9/5 (14 Votes)

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Boil the potatoes for 12-15 mins until just tender Meanwhile, flake the mackerel fillets into large pieces and cut...

  • 450g new potatoes, cut into bite size pieces
  • 3 smoked mackerel fillets
  • 250g pack cooked beetroot
  • 100g bag mixed salad leaves
  • 50g walnut pieces
  • For the dressing:
  • 6 tbsp french dressing
  • 2 tsp creamed horseradish
2.8/5 (26 Votes)

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This recipes has many versions in our house as we all like it slightly differently

  • 4 large potatoes peeled diced and boiled and cooled (you can also use new potatoes as an alternative but dont peel these. Boil and cool them before dicing).
  • 2 tblspns salad cream
  • 2 tblspns Mayo
  • Salt and freshly ground black pepper
  • pinch of mixed herbs
  • Optional extras
  • Fresh Chives finely chopped
  • Spring Onions finely chopped
  • Fresh Chilli finely chopped
  • Garlic or onion salt (instead of standard salt)
2.6/5 (21 Votes)

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A healthy take on a full english

  • 2 potatoes
  • 8 bacon rashers
  • 4 eggs
  • 1 small onion
  • olive oil
  • 1 garlic clove
  • 100g of button mushrooms
  • 2 tomatoes
  • 2 tbsp fresh parsley
  • 2 baby gem lettuce (iceberg will do)
  • salt
  • pepper
1/5 (1 Votes)

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This Raw Kale Salad is delicious and one of the only ways I actually enjoy eating kale lol (apart from kale chips!)...

  • 1 bag of kale
  • 1 cucumber
  • 1 red bell pepper
  • 1 red onion
  • a good guzzling of olive oil
  • a splash of apple cider vinegar & manuka honey
  • some malt vinegar
  • a little lemon juice
0/5 (0 Votes)

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In a medium pan cook the potatoes in voiling salted water for 10-12 mins until just tender

  • 1 tin red salmon, drained
  • 500g salad new potatoes, scrubbed and chunky cut
  • 2 tbsp lemon juice
  • 100g fine green beens, halved and cooked
  • 8 radishes, quartered
  • 3-4 spring onions, finely sliced
  • 150g natural yogurt
  • 50g light mayonnaise
  • sea salt
  • black pepper
  • 2-3 tbsp chopped dill
0/5 (0 Votes)

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Preheat the oven to 180C

  • 2 chicken breast
  • 170g salad, washed and dried
  • 1/2 red onion, finely diced
  • 1/2 cucumber, chopped
  • 25g parmesan, grated
  • 3 1/2 tbsp red wine vinegar
  • 2tbsp olive oil
  • 250g new potatoes
  • 1/2 carrot, peeled and grated
  • 1 tin drained sweetcorn
0/5 (0 Votes)

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The fritters can be messy and a bit awkward but this meal is really tasty, fun and refreshing

  • 2 portions of rice
  • 1 pitta bread
  • olive oil
  • 1/4 cucumber
  • 1/2 red onion
  • 1/2 large carrot
  • 50 g beetroot
  • 50 g feta
  • 1 egg
  • 1 1/2 tbsps self-raising flour
  • sesame seeds
  • runny honey
0/5 (0 Votes)

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Juice lime. Peel & chop avocadoes & mango into even sized small chunks

  • 2 ripe avocados
  • 1 soft & fleshy ripe mango
  • 1 orange thinly sliced
  • Juice of 1 lime
  • A touch of garlic (if desired)
  • Salt and pepper
0/5 (0 Votes)

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Lovely fresh Summer Salad - great for the barbeque

  • Strawberries - 2 small or 1 large punnet
  • 1 cucumber
  • 100g soft goat's cheese
  • 1 small red onion, finely sliced or chopped
  • Handful fresh basil (red basil Juice of 1 lemon
  • 2 tablsps olive oil
  • 1 tablsp runny honey
  • if available)
  • Sprinkling of freshly ground black pepper
  • BALSAMIC DRESSING:
  • 200mls. balsamic vinegar
  • few sprigs rosemary
  • 1 tablsp honey
  • 2 tablsps olive oil
0/5 (0 Votes)

Any burning questions? Ask our chefs below!

Goat's cheese salad with Strawberries Steve's Smoked Mackerel Potato Salad