
Asparagus recipes - 31 recipes
By S.McIntosh
Asparagus is a spring, Mediterranean vegetable, founded by the Romans. Low in calories, asparagus is full of vitamins and goodness, with a delicate flavour. There are two types of asparagus: green asparagus and white asparagus and it is a distant cousin of the leek and onion. Asparagus is eaten when the shoots are young and the buds have only just started to open.
Asparagus is mainly served as an appetiser or a vegetable side dish. The shoots can be steamed or stir-fried with meat or prawns or asparagus can also be used in stews or soups. You will find fresh asparagus between the end of April to mid-July so make the most of these asparagus recipes during spring!
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Top Recipe
Fresh asparagus with Tomme de Savoie cheese salad

Details
servings 4
Level of difficulty Average
Preparation time 20
Cooking time 3
Cost Budget Friendly
- 10 crushed almonds
- Almond oil (or olive oil)
- Sea salt and pepper
- Parsley (not curly) and chives
- 200g of Tomme de Savoie
- 1 bunch asparagus (250g)
- 2 pink grapefruits
- Chicory salad
- 1 handful of baby spinach leaves
- 2 Granny Smith Apples
Vinaigrette: Using a knife, peel the grapefruit to remove the skin
Top rated Asparagus recipes
Spring daude with asparagus, broad beans and ginger

By Le Creuset - Borgerhoff & Lamberigts
Cut off the tips of the asparagus (about 2cm) and throw away the stalks
- 14 green asparagus
- 500g broad beans
- 5 spring onions
- 4 cm ginger
- 2 cloves of garlic
- 1 tablespoon olive oil
- 100 ml sherry
- 125g wheat
- 2 bay leaves
- 200g frozen peas
- 600 ml stock (chicken)
- ice cubes
- Freshly ground pepper
- salt
- 1 bunch of mint
- 1 bunch of parsley
Risotto with green asparagus, squid, hazelnuts and Parmesan

By Sandrine , blog : La table de Sandrine
Hazelnuts: Preheat the oven to 180 ° C
- The risotto:
- 1 shallot
- Chicken leg
- 320g special risotto rice
- 10cl white wine
- 1 litre of hot bouillon with spices
- ½ bunch of chives
- 10cl single cream
- ½ tub of ricotta
- 1 piece fresh parmesan
- 1 lemon
- olive oil
- salt and pepper
- The squid:
- 4 small squid
- dash of olive oil
- 1 small shallot
- Chicken leg
- salt and pepper
- The presentation:
- bunch of asparagus
- few sprigs of chives
- pink peppercorns
- lemon zest
- whole hazelnuts
- parmesan
Asparagus Frittata

By lizdenial
Boil the cubed potatoes for approx
- 250g baby new potatoes (in their skins) cut into 1cm cubes
- 250g asparagus tips, cut into 3cm pieces
- 100g petit pois
- ½ large onion, finely chopped
- ½ red pepper, finely chopped
- 1 garlic clove, finely chopped
- 5 large eggs
- 1 tbsp olive oil
- 1 tbsp dried mixed herbs
- Salt & ground black pepper
Asparagus and Potato Salad with Duck in Parma Ham

By WillieG
Put the cooked potato and asparagus into a bowl and season with salt and pepper
- Salad:
- ½ large potato (peeled, cubed and boiled until tender)
- Asparagus
- Salt and freshly ground black pepper
- Dressing:
- 55g goats cheese
- 2 tablespoons double cream
- 2 tablespoons finely chopped basil
- Duck:
- ½ duck breast (skin removed and meat sliced into 4 strips)
- 2 slices of parma ham (sliced lengthwise)
- 1 tablespoon olive oil
Tiffany Goodall’s Beetroot, British Asparagus & Smoked Salmon Salad with a Yoghurt and Pepper Dressing

By Love Beetroot, Visit the Love Beetroot site
“This salad is a gorgeous starter for late summer, and the horseradish gives it a perfect kick against the so...
- 1 pack (approx. 125g) asparagus tips
- 135g watercress and salad leaves
- 100g smoked salmon
- 2 cooked beetroot dipped in vinegar (not pickled), cut into eighths
- For the dressing:
- 3 tbsp horseradish cream
- 2 tbsp Rachel’s Organic Natural Yogurt
- 1 tsp white wine vinegar
- Black pepper to season
- 1 lemon, juiced
Asparagus wrapped in prosciutto

By Jennchar1820
Preheat the oven or grill to a medium heat
- Asparagus
- Prosciutto
- Pepper
Pan Fried Salmon with Asparagus

By kathryn.hollingworth
This is a delicious meal which I often cook for for my family
- ginger
- honey
- coriander
- soy sauce
- lemon
- asparagus
- couscous
- butter or margarine
- raisons
Cream of aubergine soup with crunchy poached spring vegetables

By Lavande
The stock: Bring the stock to a boil, then turn off the heat and add the star anise
- The stock:
- 75 cl of bouillon stock preferably fresh or a reconstituted tablet.
- 1 star anise
- For the cream of aubergine :
- 2 medium aubergines
- 2 cloves of fresh garlic
- 16 cl of milk
- 2 tsp of aniseed alcohol
- 1 ladle of the vegetable cooking water
- salt and pepper
- Vegetables:
- 8 baby carrots
- 16 mini flower courgettes
- 4 bunches of broccoli
- 12 cherry tomatoes
- 80g shelled peas
- 12 green asparagus
- 100 ml of white balsamic vinegar
- Thyme in bloom
Chilli Garlic Pasta with Asparagus

By wendymcc
Cook the pasta according to instructions on the packet
- 6 Tbsp Olive Oil
- 1 Tsp Chilli Flakes
- 2 Cloves Garlic (Sliced)
- 8-10 Asparagus (Blanched and chopped)
- 2 Vine Tomatoes (Chopped)
- 150g Fresh Tagliatelle
- 2 Tbsp Fresh Parsley (Chopped)
- Salt and Pepper to season.
Summer feta and green veg lasagne

By Katie of blog www.katielovescooking.wordpress.com, Katie Loves Cooking
A lasagne full of gorgeous summery flavours and topped with pretty asparagus tips
- Oil
- 3 cloves crushed garlic
- Half a 30g tin anvhovies, chopped
- Load of asparagus, tips left intact and rest chopped
- 4 spring onions, chopped
- Few handfuls peas
- Few handfuls spinach
- 300ml single cream
- Bunch of fresh mint, chopped
- Grated zest of 1/2 a lemon
- 2 blocks of feta
- Bit of veg stock if necessary (I used Veg oxo cubes in boiled water)
- Lasagne sheets
Similar asparagus recipe collections
More Asparagus recipes
-
King langoustines with early...
- 6 king prawns/ langoustines
- 6 eggs
- 18 skate fish cheeks
- 6 baby carrots
- 2 artichokes
- 1 handful of fresh beans
- 1 handful of fresh peas
- 6 early turnips
- 1 handful of spinach
- 1 small courgette
- 6 spring onions
- 18 mangetout peas
- 1 bunch of small white or green asparagus
- 1 head of broccoli
- cream
- olive oil
- sugar
- butter
- 1 small jar of rouille
- fish bouillon ...
- herbs
-
Goat's Cheese Tartlets
- Tart:
- Short crust pastry
- 4 asparagus spears
- 4 turned carrots
- 2 turned courgettes
- 8 mange-tout
- 4 black olives
- 2 spears baby corn
- 2 cherry tomatoes
- 80g sautéed spinach
- 120-160g log of goats' cheese
- Garnish:
- 200g wild mushrooms
- 100ml beurre blanc sauce
- 50ml red pepper coulis
- 4tsp freshly chopped parsley
- Chervil to garnish ( or Fennel Tops)
- Red Pepper Coulis:
- 2 tsp. olive oil
- 1 diced shallot
- 2 roasted and peeled red pepper
- 2 cloves minced garlic
- 1 cup V-8 Juice
- Salt and pepper to taste
- Put all the ingredients in a blender and puree.
- Beurre Blanc Sauce:
- Preparation Time: 30mins
- 1/3 cup lemon juice (Fresh, or 2 1/2 tblsp concentrated)
- 1 shallots peeled and chopped
- 170gms butter cut into 1-inch sticks
- Salt and white pepper
-
Bacon, Egg & Asparagus
- 2 quail’s eggs
- 1 small bunch of asparagus (about 250g)
- 1 banana shallot or small onion
- 1 celery stalk
- 1 tsp fresh thyme leaves
- 4 rashers pancetta
- 350 ml chicken stock (see Basics)
- 25ml double cream
- 15 g butter
- 1 tbsp olive oil
-
Creamy Trout, Butternut squash and...
- 300g Arborio rice
- 200g smoked trout fillet (cut into cubes)
- 60g butter
- 1 tablespoon olive oil
- 1 clove garlic (chopped)
- 1 leek stem (sliced)
- 150g butternut squash (diced)
- 1 teaspoon chopped of fresh thyme
- 1 tablespoon chopped chives
- 1 glass Italian white wine
- 1 litre chicken stock ( Stock cube)
- 1 tablespoon cream
- 150g of asparagus tips
- 70g grated Parmesan
- Salt and pepper
- 70g grated Parmesan
-
Salmon Pastry Parcels with...
- Filo pastry
- 2 salmon steaks
- Sea salt, pepper
- Olive oil
- 1 bunch asparagus
- 1 bunch small carrots
- 20g butter
- 1 pinch of turmeric
- 1 orange
- 30cl of cream
- 1 tbsp granulated sugar
- 4 dill leaves
-
Mille-feuille of asparagus and...
- 1 or 2 rolls of puff pastry 230g each or 4 sheets of filo
- 18 fresh or frozen green asparagus
- 20g butter
- Zest and juice of 1 orange untreated
- 3 tablespoons almond powder
- 6 tablespoons cream
- 3 tablespoons Parmesan
-
Sweet and Savoury Asparagus...
- 1 bunch white asparagus
- 1 bunch green asparagus
- 500g of sugar
- Deep fat fryer
-
Risotto with asparagus
- 250g risotto rice
- 1/2l vegetable stock
- 1/2 onion
- bunch of asparagus
- 1 glass white wine
- 2 tbsp extra virgin olive oil
- saffron
-
Emerald Soup
- A bunch of Asparagus (say 10 stalks)
- A few fistfuls of fresh spinach
- 1 onion
- 2 garlic cloves
- 1/2 pint of chicken stock
- 280ml double cream
- lots of pepper
- a couple of pinches of salt
-
Medley of spring vegetables,...
- The vegetables:
- 1 bunch small turnips
- 1 bunch baby carrots
- 250 g fresh peas
- 250 g mushrooms
- 1 bunch of green asparagus
- 12 radishes
- 40 g butter
- salt and pepper
- Puree:
- 500 g of beans
- 20 g butter
- 10 cl of single cream
- salt and pepper
- Veal:
- 4 veal cutlets
- 2 tablespoons of mustard seeds
- 1 tablespoon of honey & thyme
- 8 sprigs of rosemary
- salt and pepper
- The emulsion:
- 30 cl of single cream
- 1 sprig of rosemary
- salt and pepper
- Presentation:
- some peeled beans or peas
- 4 sprigs of rosemary
- 12 peas
- mustard seeds
-
A selection of spring appetisers
- Tomato jam, asparagus and skewers (for 6)
- 4 large tomatoes
- 4 pinches of sea salt
- 1 pinch of sugar
- 2 sheets of gelatine (5 g)
- Decor: key lime zest and reduced balsamic vinegar
- 3 button mushrooms
- 2 slices of Parma ham (2 x 3 strips)
- 18 asparagus
- Warm artichoke and pansies, thyme granita, key lime with maple:
- 6 small artichokes
- 30 cl of water
- 1/3 cup white wine
- 4 sprigs of fresh thyme
- 50 g maple syrup
- the juice of 4 key limes (or 1 lime)
- Decor: pansies
- Crunchy verrines and candied kumquat with ginger and sherry vinaigrette:
- 2 handfuls of peas (shelled)
- 2 handfuls of beans (shelled)
- 1 kiwi, peeled, cut into small cubes
- ½ diced Granny Smith apple
- Salt and pepper
- 3 tablespoons of mashed candied kumquats (below)
- 3 tbsp oil
- 2 tablespoons sherry vinegar
- 20 kumquats, cleaned and sliced
- 170 g sugar
- 30 cl of water
- 1 teaspoon of ginger powder
- Decor: mashed candied kumquats, almonds
-
One-pan salmon with roast asparagus
- 400g new potatoes, halved if large
- 2 tbsp olive oil
- 8 asparagus spears, trimmed and halved
- 2 handfuls cherry tomatoes
- 1 tbsp balsamic vinegar
- 2 salmon fillets, about 140g/5oz each
- handful basil leaves
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