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Blender recipes - 35 recipes

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winter warmer :) low sugar, fat, salt= super food

  • 1 tbsp olive oil
  • 15g butter
  • 1 large red onion ( chopped)
  • 150 g carrots (sliced)
  • 500 g butternut squash( flesh only)
  • 1 medium sweet potato
  • 100 g red lentils ( rinsed)
  • 1 L vegetable stock
  • 3 level tbsp tomato puree
  • 3 tbsp chopped parsley
  • 2 level tsp mixed dry herbs
2.9/5 (78 Votes)

By

Blend up a sweet potato for your little one- yum!

  • 1 Sweet potato
3.5/5 (10 Votes)

By

A delicious, highly customisable, low cost pizza base topper for all your home made pizza's!

  • 4 or 5 Fresh Tomatos
  • A Pinch of Salt
  • A Pinch of Pepper
  • A Dash of Vinegar
  • 1tsp garlic granules (or fresh garlic)
  • A Dash of Olive Oil
  • 0.5tsp Sugar
2.7/5 (14 Votes)

By

Warming Soup perfect at any time of year

  • 1 tbsp vegetable oil
  • 1 onion
  • sliced
  • 225g/8oz potatoes
  • cubed
  • 2 medium leeks
  • sliced
  • 1.2 litres/2 pints vegetable stock
  • 150ml/5fl oz double cream
  • salt and freshly ground black pepper
  • Pinch of Nutmeg
2.6/5 (61 Votes)

By

Peel and core apples then cut them into chunks

  • 2 Green apples (granny smith)
  • 2 Kiwi fruit
  • 5 mm of fresh ginger
  • 15 cl of Apple juice
  • 4 ice cubes
2.9/5 (22 Votes)

By

Soft, moist banana cake, easy to prepare and keeps well

  • 1 very ripe banana
  • 2oz butter/spread
  • 5oz SR flour
  • 5oz sugar
  • 1/2 tsp vanilla essence
  • 1/4 tsp bicarb
  • pinch salt
  • 1 egg
2.3/5 (63 Votes)

By

Put all of the ingredients in a blender, then blend to a preffered consistency, or until smooth

  • 2 mango chunks (1-2 mangos)
  • 2-3 tbsp lime juice
  • fresh
  • pinch of cayenne
  • 2 cups unsweetened coconut water
2.9/5 (14 Votes)

By

Melt half the butter in the saucepan

  • 55g butter
  • 1 small onion
  • finely chopped
  • 450g tomatoes chopped
  • 1 bay leaf
  • 3 tbsp. plain flour
  • 600ml milk
  • salt and pepper
  • sprigs of fresh basil to garnish
2/5 (21 Votes)

By

Quick and easy homemade soup

  • 1 Large onion
  • 800ml Chicken stock
  • 3 medium potatoes
  • 450g broccoli florets
  • 200g Cheddar cheese
  • 200ml milk
0/5 (0 Votes)

By

This green smoothie will alkalize your body and nourish it from the inside out!

  • 6 inch piece of cucumber
  • 3 small Kale leaves
  • torn & de-stemmed or 1 small handful spinach leaves
  • 5 fresh mint leaves
  • 3 fresh parsley leaves
  • 1/2 inch piece fresh ginger
  • grated
  • 1 avocado
  • 1 cup coconut water
  • juice of one lime
  • 1-2 tsp coconut oil
  • 1 tbsp hemp seeds
  • 2-3 drops stevia or a tsp of raw honey
  • 1 cup berries
0/5 (0 Votes)

By

Quite easy to make and very creamy and tasty

  • 1 1/2 tbsp butter
  • 2 shallots
  • chopped
  • 1/2 leek
  • sliced
  • 225 g chicken breast
  • chopped
  • 300 ml chicken stock
  • 1/2 tbsp parsley
  • chopped
  • 1/2 tbsp thyme
  • chopped
  • 90 ml double cream
0/5 (0 Votes)

By

Blend until smooth

  • 1 C frozen banana
  • 1 C frozen pineapple
  • 2 C spinach
  • 1 C water
0/5 (0 Votes)

Any burning questions? Ask our chefs below!

Paleo Pineapple Green Smoothie butternut squash and sweet potato soup