Nourishing Alkaline Green Smoothie

Ingredients

• 6 inch piece of cucumber
• 3 small Kale leaves, torn & de-stemmed or 1 small handful spinach leaves
• 5 fresh mint leaves
• 3 fresh parsley leaves
• 1/2 inch piece fresh ginger, grated
• 1 avocado
• 1 cup coconut water
• juice of one lime
• 1-2 tsp coconut oil
• 1 tbsp hemp seeds
• 2-3 drops stevia or a tsp of raw honey
• 1 cup berries

Details

servings 1
Level of difficulty Easy
Preparation time 4mins
Cooking time 1mins
Cost Average budget