Kale recipes - 11 recipes
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Top rated Kale recipes
Prawn and kale garlic cream sauce spaghetti
By whiskandknife, Whisk & Knife
This garlicky cream sauce is done without cream and without butter!
- 1 tablespoon vegetable oil, sunflower or rapeseed is fine too
- 2-3 cloves garlic, minced. I usually go with one clove per person
- 1 big handful shell-on prawns
- 2 handfuls shredded kale
- 4 mushrooms, thickly sliced
- 2 cups cold milk
- 2 tablespoons flour
- 2 portions long pasta
- salt and pepper, to season
Bash
By gemmabailey
Bash potato for the simple sort
- 4 peeled large potatoes
- hand full of spinach
- hand-full of kale
- hand-full of baby tomatoes
- 1 onion
- 2 cloves of garlic
- herbs of your choice
- salt and pepper
Kale and Chickpeas with Blood Orange
By UniqueTaste123
Vegetarian, Vegan, Dairy free, Gluten free
- 4 blood oranges. Grate 2 of the oranges & collect the zest. Remove pith & cut in half lengthways. Remove pips.
- 2 cloves garlic - crushed
- 100g walnut pieces
- 1 red chilli - deseeded and finely chopped
- 200g kale - washed and dried
- 400g chickpeas - drained and rinsed
- 5 tbsp olive oil
Kale and Chickpea Soup with Lemon
By selmastable, Selma's Table
A warm and filling soup with a slight bite and a sharp edge
- 1 Tbsp olive oil
- 2 banana shallots (or one onion)
- 1 stick of celery
- 2 stalks of rosemary
- ¼ tsp of chilli flakes
- 1 garlic clove, peeled
- 1 410g tin of chickpeas drained and throughly rinsed
- 200g bag of chopped kale
- 800ml hot stock (a cube or powder is fine – I used a combination of Marigold powder and vegetable stock)
- Juice of half a lemon
- Salt to taste
- TO SERVE
- Paper thin lemon slices
- Grated parmesan cheese (omit if vegan)
- Toasted crusty bread (optional)
Gomasio kale crisps
By elliebed, The Boo, The Bear and the goji berries
A unique and tasty version of the popular kale crisps!
- 2 bunches of kale
- 2-3 tbsp gomasio
- 1 tbsp melted coconut oil
Spanakopita (Greek Spinach and Kale Pies)
By MrsLuptonJones, Me & Mr Jones
A twist on the traditional spanakopita
- 1 pack of crusty roll pastry
- 400g spinach
- A handful of kale
- 1 medium onion, finely diced
- 1 clove garlic, finely diced
- Black pepper
- A pinch of nutmeg
- 1 medium egg
Cheese - Colcannon
By Keith Bradbury, FROM ALFREDO'S WITH LOVE...
Its Irish name is Cál Ceannann, meaning “white-headed cabbage”, and it is a traditional dish mainly consisting...
- 1 tbsp vegetable oil
- 1 onion, finely sliced
- 250g mashed potato (I used about 6 to 8 potatoes so play it by ear)
- 50g unsalted butter
- 30ml double cream
- 250g Savoy cabbage blanched and sliced (or you can used greens or kale)
- 1 tbsp wholegrain mustard
- Salt and ground black pepper
Colcannon
By smuz90
Cook the potatoes in lightly salted water and mash with the help of soy milk
- 3 potatoes
- a bunch of kale
- salt
- pepper
- soy milk
- garlic powder
Kale pesto
By smuz90
Blanch the kale in boiling water for about 5 minutes
- 1 bunch of curly kale
- 1/2 cup of mixed nuts
- 1 clove garlic
- 3 tbsp extra virgin olive oil
- salt
Raw Kale Salad Recipe (That actually taste's good!)
By AlkalineAnthea, AlkalineAnthea
This Raw Kale Salad is delicious and one of the only ways I actually enjoy eating kale lol (apart from kale chips!)...
- 1 bag of kale
- 1 cucumber
- 1 red bell pepper
- 1 red onion
- a good guzzling of olive oil
- a splash of apple cider vinegar & manuka honey
- some malt vinegar
- a little lemon juice
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