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Kale recipes - 11 recipes

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Top rated Kale recipes

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This garlicky cream sauce is done without cream and without butter!

  • 1 tablespoon vegetable oil
  • sunflower or rapeseed is fine too
  • 2-3 cloves garlic
  • minced. I usually go with one clove per person
  • 1 big handful shell-on prawns
  • 2 handfuls shredded kale
  • 4 mushrooms
  • thickly sliced
  • 2 cups cold milk
  • 2 tablespoons flour
  • 2 portions long pasta
  • salt and pepper
  • to season
3.6/5 (123 Votes)

By

Bash potato for the simple sort

  • 4 peeled large potatoes
  • hand full of spinach
  • hand-full of kale
  • hand-full of baby tomatoes
  • 1 onion
  • 2 cloves of garlic
  • herbs of your choice
  • salt and pepper
3.4/5 (128 Votes)

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Vegetarian, Vegan, Dairy free, Gluten free

  • 4 blood oranges. Grate 2 of the oranges & collect the zest. Remove pith & cut in half lengthways. Remove pips.
  • 2 cloves garlic - crushed
  • 100g walnut pieces
  • 1 red chilli - deseeded and finely chopped
  • 200g kale - washed and dried
  • 400g chickpeas - drained and rinsed
  • 5 tbsp olive oil
3.2/5 (133 Votes)

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A warm and filling soup with a slight bite and a sharp edge

  • 1 Tbsp olive oil
  • 2 banana shallots (or one onion)
  • 1 stick of celery
  • 2 stalks of rosemary
  • ¼ tsp of chilli flakes
  • 1 garlic clove
  • peeled
  • 1 410g tin of chickpeas drained and throughly rinsed
  • 200g bag of chopped kale
  • 800ml hot stock (a cube or powder is fine – I used a combination of Marigold powder and vegetable stock)
  • Juice of half a lemon
  • Salt to taste
  • TO SERVE
  • Paper thin lemon slices
  • Grated parmesan cheese (omit if vegan)
  • Toasted crusty bread (optional)
3/5 (123 Votes)

By

A unique and tasty version of the popular kale crisps!

  • 2 bunches of kale
  • 2-3 tbsp gomasio
  • 1 tbsp melted coconut oil
3.6/5 (76 Votes)

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A twist on the traditional spanakopita

  • 1 pack of crusty roll pastry
  • 400g spinach
  • A handful of kale
  • 1 medium onion
  • finely diced
  • 1 clove garlic
  • finely diced
  • Black pepper
  • A pinch of nutmeg
  • 1 medium egg
3.8/5 (51 Votes)

By

Its Irish name is Cál Ceannann, meaning “white-headed cabbage”, and it is a traditional dish mainly consisting...

  • 1 tbsp vegetable oil
  • 1 onion
  • finely sliced
  • 250g mashed potato (I used about 6 to 8 potatoes so play it by ear)
  • 50g unsalted butter
  • 30ml double cream
  • 250g Savoy cabbage blanched and sliced (or you can used greens or kale)
  • 1 tbsp wholegrain mustard
  • Salt and ground black pepper
4/5 (25 Votes)

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Cook the potatoes in lightly salted water and mash with the help of soy milk

  • 3 potatoes
  • a bunch of kale
  • salt
  • pepper
  • soy milk
  • garlic powder
4.3/5 (25 Votes)

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Blanch the kale in boiling water for about 5 minutes

  • 1 bunch of curly kale
  • 1/2 cup of mixed nuts
  • 1 clove garlic
  • 3 tbsp extra virgin olive oil
  • salt
4/5 (22 Votes)

By

This Raw Kale Salad is delicious and one of the only ways I actually enjoy eating kale lol (apart from kale chips!)...

  • 1 bag of kale
  • 1 cucumber
  • 1 red bell pepper
  • 1 red onion
  • a good guzzling of olive oil
  • a splash of apple cider vinegar & manuka honey
  • some malt vinegar
  • a little lemon juice
0/5 (0 Votes)

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