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Breakfast smoothie recipes - 3 recipes

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How to trim and tie a roast

In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home. 

Top rated Breakfast smoothie recipes


This green smoothie will alkalize your body and nourish it from the inside out!

  • 6 inch piece of cucumber
  • 3 small Kale leaves, torn & de-stemmed or 1 small handful spinach leaves
  • 5 fresh mint leaves
  • 3 fresh parsley leaves
  • 1/2 inch piece fresh ginger, grated
  • 1 avocado
  • 1 cup coconut water
  • juice of one lime
  • 1-2 tsp coconut oil
  • 1 tbsp hemp seeds
  • 2-3 drops stevia or a tsp of raw honey
  • 1 cup berries
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I'm not kidding when I say this is THE Healthiest chocolate milkshake recipe

  • 2 frozen bananas
  • ¾ cup almond milk
  • 1 tbsps pure maple syrup/ 1 tsp raw honey/ a few drops stevia (optional for added sweetness)
  • 2 tbsps cocoa powder/ cacao powder/ carob powder
  • ¼ cup nut butter of choice (I'm using almond butter)
  • pinch of good quality salt
  • 1 teaspoon vanilla extract
  • some ice cubes
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Why is this smoothie anti-cancerous? Because almost every ingredient it contains is a powerful cancer fighter! www

  • 1 cup full fat coconut milk
  • 2 ripe bananas (with brown spots on its skin), fresh or frozen
  • 1/2 tsp vanilla extract
  • 1 tsp ground ginger or freshly grated ginger
  • 2 teaspoons turmeric powder
  • 1 tsp coconut oil or fermented cod liver oil
  • a few drops of garlic tincture
  • 1 tbsp or tsp raw honey (depending on how sweet you want it)
  • a dash of ceylon cinnamon
  • 6-8 ice cubes
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The Anti-Cancer Smoothie Nourishing Alkaline Green Smoothie