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Healthy salad recipes - 5 recipes

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Top rated Healthy salad recipes


A quick and easy recipe for a seaweed salad that is a great side dish

  • A small handful of your favourite dried seaweed
  • 1 medium spring onion or clove of garlic
  • 1 1/2 teaspoons sesame oil
  • 1 1/2 teaspoons black sesame seeds
3.9/5 (87 Votes)


Prepare a "salad bowl" with the iceberg lettuce: - cut the base of the salad, then by opening the heart you can m...

  • 1 iceberg lettuce (as round as you can find)
  • some mixed salad leaves (spinach, beetroot, young shoots ...)
  • 1 carrot with it's leaves
  • 5-6 radishes
  • 2 Raw cauliflower heads
  • 30g young cantal cheese or another hard cheese)
  • 1 egg
  • vinaigrette
  • yogurt
  • chives
3.5/5 (91 Votes)


Mix the dressing ingredients together

  • For the dressing:
  • 50g natural organic yogurt or soya yogurt
  • 4g (1 teaspoon) fresh dill - finely chopped
  • 10g (1 teaspoon) horseradish
  • 2 tablespoons fresh lemon juice
  • For the salad:
  • 2 Omega-3 eggs hard boiled or poached
  • 80g cooked beetroot - chopped
  • 60g yellow pepper - chopped
  • 40g (2 tablespoons) sprouted beans and lentils (supermarket mix)
  • 2 handfuls (40g) of mixed leaves - washed and drained
  • 6 walnut halves
  • Rock salt to taste
  • Serve with:
  • 1 slice of rye toast topped with half a small avocado black pepper and lemon juice or with houmous or tahini
2.6/5 (86 Votes)

A light, healthy carrot salad, with a delicious low-fat dressing - a great starter for a healthy glow and diet befo

  • 400 g carrots
  • Some fresh herbs
  • Light dressing:
  • 2 tablespoons olive oil
  • The juice of one orange
  • The juice of one lemon
  • A large pinch of salt
2.6/5 (8 Votes)


This Raw Kale Salad is delicious and one of the only ways I actually enjoy eating kale lol (apart from kale chips!)...

  • 1 bag of kale
  • 1 cucumber
  • 1 red bell pepper
  • 1 red onion
  • a good guzzling of olive oil
  • a splash of apple cider vinegar & manuka honey
  • some malt vinegar
  • a little lemon juice
0/5 (0 Votes)

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Raw Kale Salad Recipe (That actually taste's good!) Healthy Seaweed Salad