Fish fillet recipes - 4 recipes
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Top rated Fish fillet recipes
Fish in Pineapple and Tomato Sauce
By Charlotte Allen
A typical recipe from the North-East of Brazil
- 2 pounds of white fish fillet
- Olive oil
- 1/4 cup tomato paste
- 1 grated onion
- pepper
- 1 tomato cut into small cubes
- 1 pound of pineapple cut into small cubes
- 1 carrot cut into small cubes
Fish fillet with orange juice
By jazz
Mix plain flour and cornflour in 2:1 ratio
- cornflour
- plain flour
- orange juice
- sugar
- fish fillet
- salt
- egg
- orange skin
One-pot cabbage & beans with white fish
By leigh-anne
This cabbage stew is based on a peasant dish from south-west France, called garbure, which is served with everythin
- small knob of butter
- 5 rashers smoked streaky bacon, chopped
- 1 onion, finely chopped
- 2 celery sticks, diced
- 2 carrots, diced
- small bunch thyme
- 1 Savoy cabbage, shredded
- 4 tbsp white wine
- 300ml chicken stock
- 410g can flageolet beans in water, drained
- For the fish
- 4 fillets sustainable white fish, such as hake, about 140g/5oz each, skin on
- 2 tbsp plain flour
- 2 tbsp olive oil
Fish in a bag
By leigh-anne
One of the best ways to cook fish – the foil bag keeps the flavours beautifully intense
- 1 free-range egg, beaten
- 100 g waxy potatoes
- ½ bulb fennel, trimmed and cut into wedges, frond reserved
- ½ lemon, finely sliced
- 5 cherry tomatoes, halved
- 1 drizzle olive oil
- 1 handful pitted black olives, halved
- 120 g firm fish fillet, such as haddock, halibut or salmon, from sustainables sources, ask your fishmonger, skinned and pinboned
- sea salt
- freshly ground black pepper
- 1 splash white wine
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