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Simple Peperonata (Italian Stew)

By

Vegetarian, Vegan, Dairy free, Gluten free

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Rate this recipe 3/5 (118 Votes)

Ingredients

  • 2 red peppers - halved seeded & sliced
  • 60ml olive oil
  • Medium onion - thinly sliced
  • 6 plum tomatoes - chopped
  • Salt
  • Freshly ground black pepper
  • 1/4 tsp honey
  • A few basil leaves - chopped

Details

servings 4
Level of difficulty Average
Preparation time 10mins
Cooking time 50mins
Cost Average budget

Preparation

Step 1

Prepare the peppers, onion, tomatoes and basil.

Heat the oil in a shallow frying pan and add the onion. Stir and cover, cooking until translucent for about 3 minutes. Then add the red pepper. Stir, cover and allow to cook for a few minutes again.

Step 2

Add the tomatoes and turn the hob down to a low heat. Cook the mixture for 30-40 minutes until its juices have gathered properly. Check the pepper and onion are ready and very softened.

Step 3

Taste the stew and add salt, pepper, honey if necessary and the basil leaves.

It can be served immediately, or left to cool and refrigerated for up to two days.

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Can be used as a sandwich filling, once the juices have been drained

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