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Curried Vegetables with Golden Rice

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Rate this recipe 3.5/5 (106 Votes)

Ingredients

  • 6oz/175g long grain rice
  • pinch of ground turmeric
  • oil
  • 1 medium onion chopped
  • 1 large carrot sliced
  • 1 garlic clove crushed
  • 2 tsp curry paste
  • 200g tin of chickpeas
  • 1oz/25g frozen peas
  • 1 red pepper diced
  • ¼ pint/150ml vegetable stock
  • 2 tbsp fromage frais

Details

servings 2
Level of difficulty Average
Preparation time 15mins
Cooking time 10mins
Cost Average budget

Preparation

Step 1

Cook the rice, adding the turmeric to the water

Step 2

In a saucepan, add the oil, onion, carrot and garlic

Step 3

Cook over a medium heat for 5 minutes

Step 4

Stir in the curry paste

Step 5

Add the chickpeas, peas, pepper and vegetable stock

Step 6

Bring to the boil and simmer gently for about 5 minutes or until the pepper is tender

Step 7

At this stage the mixture can be frozen

Step 8

Remove from the heat and stir in fromage frais

Step 9

Serve with rice

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