Curried Vegetables with Golden Rice
Ingredients
- 6oz/175g long grain rice
- pinch of ground turmeric
- oil
- 1 medium onion chopped
- 1 large carrot sliced
- 1 garlic clove crushed
- 2 tsp curry paste
- 200g tin of chickpeas
- 1oz/25g frozen peas
- 1 red pepper diced
- ¼ pint/150ml vegetable stock
- 2 tbsp fromage frais
Details
servings 2
Level of difficulty Average
Preparation time 15mins
Cooking time 10mins
Cost Average budget
Preparation
Step 1
Cook the rice, adding the turmeric to the water
Step 2
In a saucepan, add the oil, onion, carrot and garlic
Step 3
Cook over a medium heat for 5 minutes
Step 4
Stir in the curry paste
Step 5
Add the chickpeas, peas, pepper and vegetable stock
Step 6
Bring to the boil and simmer gently for about 5 minutes or until the pepper is tender
Step 7
At this stage the mixture can be frozen
Step 8
Remove from the heat and stir in fromage frais
Step 9
Serve with rice
Like these recipes? Then you'll love
-
Fake rabbit
3.5/5
(85 Votes)
-
Banana muffin
3.5/5
(17 Votes)
-
Tunisian Fricassee
3.6/5
(170 Votes)
-
Chicken fajitas
3.4/5
(135 Votes)
-
Beef Chili Con Carne
3.5/5
(58 Votes)
-
Quorn Lasagne Cups
3.4/5
(139 Votes)
-
Turkey Korma
3.8/5
(178 Votes)
-
Steamed salmon in foil, courgettes...
3.6/5
(142 Votes)
Chef Tips and Tricks
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
Leave a comment about this recipe