Cauliflower Dhal

By grace13

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Rate this recipe 2.8/5 (12 Votes)

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Vegetable dhal

Ingredients

1 tbsp sunflower oil
1 onion
chopped
1 cm ginger
chopped
1.5 tsp cumin
1.5 tsp coriander
2 tsp curry powder
0.5 tsp garam masala
225 g cauliflower florets
85 g red lentils
450 ml veg stock
85 g frozen peas
1 tbsp coriander
chopped

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Heat oil in pan, add onion, ginger and garlic, cook on medium heat until soft, stirring occasionally.
Add cumin, coriander, curry powder and garam masala. Cook gently for 1 minute, stirring. Add caulifower, cook gently for 1 minute, stirring.

Step 2

Add lentils and stock, stir. Bring to boil, reduce heat, cover and simmer for 15 mins/until lentils are cooked, stirring occasionally.

Step 3

Stir in peas, bring to boil, simmer, uncovered for 4 mins, stirring occasionally.
Stir in coriander, serve.

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