Spiced Bean Burgers

By whiskandknife

A vegetarian wonder with cucumber pickles, buttered mushrooms and wilted spinach, shared from the blog http://whiskandknife.wordpress.com/

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Ingredients

125g canned butter beans
1 small carrot, grated
5 pitted black olives, chopped
1/2 tsp mixed dried herbs
1/2 tsp smoked paprika
1/2 tsp white pepper powder
1 tsp extra-hot chilli powder
1 tsp salt (or less if you don’t like salt)
1 pinch mixed spice
1 medium onion, finely diced
1 clove garlic, minced
1/4 cup panko or dried breadcrumbs
Cornflour, to dust
Vegetable oil, for frying

Details

servings 2
Level of difficulty Average
Preparation time 10mins
Cooking time 20mins
Cost Budget Friendly

Preparation

Step 1

Sautee the onion and garlic with a little oil over medium-low heat till onions are soft and translucent. Set aside.

Step 2

In a bowl, mash butter beans coarsely with a fork. Then, add in all the remaining ingredients as well as the softened onion and garlic. Mix well to combine.

Step 3

Shape into 2 large patties, or 4 smaller ones. Refrigerate for 20 minutes to help the patties firm up.

Step 4

Dust the bean burgers with a thin layer of cornflour before cooking. Heat up vegetable oil in a pan and fry the bean burgers till they’re golden and crisp on the outside. Alternatively, bean burgers can be stored in the fridge for up to 24 hours until frying.