Paleo recipes - 6 recipes
Chef Tips and Tricks
How to trim and tie a roast
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
Top rated Paleo recipes
Paleo Egs & Spinach Bake

By Charlotte Allen
Preheat an oven to 400°F
- 2 tsp olive oil
- 1/4 cup diced shallots
- 1 1/2 lb baby spinach, large stems removed
- 4 large eggs
- salt & pepper, to taste
- 2 tbsp shredded cheese
Paleo Pineapple Green Smoothie

By Charlotte Allen
Blend until smooth
- 1 C frozen banana
- 1 C frozen pineapple
- 2 C spinach
- 1 C water
Paleo Chicken Thighs

By Charlotte Allen
Gluten and dairy free!
- 4 chicken breasts
- 1 tbsp lemon juice
- 1 tbsp tamari sauce (or soy sauce)
- 1/4 chilli flakes
- 1 tbsp ginger
- seasoning
Paleo Orange Chicken

By Charlotte Allen
Combine the orange juice, zest, ginger, coconut and chilli sauce
- 450g chicken breast, diced
- 3 tbsp coconut oil
- juice of 2 oranges
- zest of 1 orange
- 1 tbsp grated ginger
- 3 tbsp wheat free soy sauce
- 1 tsp chilli sauce
- 3 chopped green onions
Paleo Lasagna

By Charlotte Allen
Heat oven to 180°C. Place a layer of parsnip slices with a little ghee in a deep lasagna tray and pre-bake in the ...
- 2 tbsp virgin olive oil
- 1 brown onion, diced
- pinch of sea salt
- 1 tsp ghee
- 500g beef mince
- 2/3 cup dry red wine
- 3 garlic cloves, finely diced
- 2/3 tsp black pepper
- 2/3 tsp sweet paprika
- 3 cups tomato passata
- 1 parsnip, sliced thinly
- 1 large eggplant, sliced
- 1 tsp sea salt
- 5 tbsp virgin olive oil
- 2 tsp ghee
- ½ cup torn fresh basil leaves
- 5–6 mushrooms, sliced
- 2 cups baby spinach leaves
- 3 medium zucchini, sliced vertically into thin ribbons
Paleo Crab Cakes

By Charlotte Allen
Check your crab meat for bits of shell
- 250 g fresh crab meat
- 1 egg, beaten
- 2tsp French msuatrd (Dijon)
- 1 squeezed lemon half
- handful of chopped parsley
- 1 1/2 coconut flour
- 2 tblsp coconut oil
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