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Carrot and lentil soup recipes - 2 recipes

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Top rated Carrot and lentil soup recipes

By

A delicious, spicy blend, packed full of iron and low fat to boot

  • 2 tsp cumin seeds
  • pinch chilli flakes
  • 2 tbsp olive oil
  • 600g carrots
  • washed and coarsely grated (no need to peel)
  • 140g split red lentils
  • 1litre hot vegetable stock (from a cube is fine)
  • 125ml milk (warm milk first slightly to avoid it curdling when added to stock)
  • Plain yogurt and naan bread
  • to serve
3.8/5 (70 Votes)

By

Dry fry the cumin seeds and chilli flakes

  • 2 tsp cumin seeds
  • pinch chilli flakes
  • 2 tbsp oil
  • 600g grated carrot
  • 140g split red lentils
  • 1l vegetable stock
  • 125ml milk (coconut milk for richer flavour)
  • To serve:
  • plain yoghurt
  • naan bread
2.6/5 (46 Votes)

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Spiced Carrot and Lentil Soup Spiced Carrot & Lentil Soup