Sole recipes - 3 recipes
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How to trim and tie a roast
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
Top rated Sole recipes
Lemon sole with Parmesan spinach
By jeves
Preheat the grill to medium
- 8 lemon sole fillets, skinned
- 2 tbsp olive oil
- 300g bag spinach leaves
- 50g Parmesan, grated
- pinch ground nutmeg
- 3 tbsp crème fraîche
- 400g cherry tomatoes on the vine, roasted
Parma-wrapped lemon sole with new potatoes
By jeves
Preheat the oven to 200°C/400°F/Gas 6
- 8 slices Parma ham
- 8 lemon sole fillets, skinned
- 2 tbsp pesto
- 2 lemons, cut into wedges
- 2 tbsp olive oil
- 500g baby new potatoes
- 25g butter
- 4 tbsp crème fraîche
- 1 tbsp fresh dill, chopped
Pan-fried lemon sole with caper and parsley dressing
By jeves
Put the potatoes in a small pan of boiling salted water and boil for 10-12 minutes, or until tender, then drain
- 4 fillets lemon sole
- 2tbsp plain flour, seasoned
- 1tbsp groundnut oil
- 50g (2oz) butter
- 2tbsp nonpareilles (small) capers, rinsed
- 2tbsp flat-leaf parsley, chopped
- squeeze lemon juice
- For the potatoes
- 250g (8oz) new potatoes, halved if large
- 15g (½oz) butter
- 50g (2oz) watercress, stalks removed
- lemon wedges, to serve
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