Menu Enter a recipe name, ingredient, keyword...
Logout / Welcome
Newsletter

Basque-style salmon stew

By

Heart-healthy salmon tops this simple one-pot which will help towards your five-a-day

Google Ads
Rate this recipe 3.1/5 (22 Votes)

Ingredients

  • 1 tbsp olive oil
  • 3 mixed peppers
  • deseeded and sliced
  • 1 large onion
  • thinly sliced
  • 400g baby potatoes
  • unpeeled and halved
  • 2 tsp smoked paprika
  • 2 garlic cloves
  • sliced
  • 2 tsp dried thyme
  • 400g can chopped tomatoes
  • 4 salmon fillets
  • 1 tbsp chopped parsley
  • to serve (optional)

Details

servings 4
Level of difficulty Average
Preparation time 10mins
Cooking time 25mins
Cost Average budget

Preparation

Step 1

Heat the oil in a large pan and add the peppers, onion and potatoes. Cook, stirring regularly for 5-8 mins until golden. Then add the paprika, garlic, thyme and tomatoes. Bring to the boil, stir and cover, then turn down heat and simmer for 12 mins. Add a splash of water if the sauce becomes too thick.
Season the stew and lay the salmon on top, skin side down. Place the lid back on and simmer for another 8 mins until the salmon is cooked through. Scatter with parsley, if you like, and serve.

Like these recipes? Then you'll love

Chef Tips and Tricks

How to trim and tie a roast

In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home. 

Leave a comment about this recipe

Garlic and Lemon Chicken Drummers seekh kebabs