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Ingredients
- 1.5-2kg pork shoulder, all fat removed
- 5 tbsp Worcestershire sauce
- 1 tsp mustard powder
- 500g passata
- 3 tbsp balsamic vinegar
- 2 cloves of garlic, crushed
- 3 tbsp sweetener
- Salt and freshly ground black pepper
Details
servings 4
Level of difficulty Average
Cost Average budget
Preparation
Step 1
In a small bowl, mix passata, Worcestershire sauce, balsamic vinegar, mustard powder, garlic, sweetener and seasoning. Transfer to a small pan and simmer for 15 minutes, or until the sauce thickens. -
Step 2
Meanwhile, trim and remove all visible fat from the pork and sear all sides in a hot frying pan sprayed with low calorie cooking spray. Transfer to a roasting tin lined with aluminium foil and pour the sauce over the pork making sure all the meat is covered. Cover with the foil and bake on 160°C/140°C Fan for 4-5 hours
Step 3
Remove the pork from the oven and place on a cutting board. Allow the meat to cool for approximately 15 minutes, then shred into bite-sized pieces using two forks. -
Add homemade coleslaw for a side for extra taste
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Chef Tips and Tricks
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
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