Easy Chicken Tagine

By jhendry

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Chicken and Mediterranean bake

chicken, mango and chilli salad

Ingredients

2 tbsp olive oil
4 chicken breast fillets halved
1 onion, chopped
2 tsp grated fresh root ginger
pinch saffron or tumeric
1 tbsp honey
400g carrots, cut into sticks
small bunch parsley, roughly chopped
lemon wedges, to serve

Details

servings 4
Level of difficulty Easy
Preparation time 10mins
Cooking time 40mins
Cost Average budget

Preparation

Step 1

Heat the oil in a large, wide pan with a lid, add the chicken, then fry quickly until lightly coloured. Add the onion and ginger, then fry for a further 2 mins.

Step 2

Add 150ml water, the saffron, honey and carrots, season, then stir well. Bring to the boil, cover tightly, then simmer for 15-20 mins until the chicken is tender. Uncover and increase the heat for about 5 mins to reduce the sauce a little. Sprinkle with parsley and serve with lemon wedges for squeezing over.