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Recipes for bean stew - 7 recipes

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Top rated Bean stew recipes

By

Fry the onion and garlic in the oil

  • 1 large onion
  • 2 garlic cloves
  • 2 tbsp oil
  • 2 tbsp wholemeal flour
  • 1 tsp ground cumin
  • ½ tsp chilli powder
  • ¾ pint vegetable stock
  • 400g tin of chopped tomatoes
  • 2 tbsp tomato puree
  • 1 large carrot sliced
  • 1 medium courgette
  • 1 red pepper
  • 1 green pepper
  • 4oz diced potato
  • 4oz mushrooms
  • sliced
  • 4oz cauliflower florets
  • 400g tin of red kidney beans
3.7/5 (99 Votes)

By

Daughter's family recipe

  • 2 sliced red onions
  • Calorie controlled cooking spray
  • 280g halved reduced fat sausages
  • 3 crushed garlic cloves
  • 110g sliced cooking chorizo
  • 1 teaspoon smoked paprika
  • 400g chopped tomatoes
  • 6 ripe tomatoes
  • chopped
  • 400g drained pinto beans
3.1/5 (135 Votes)

By

A cheap and quick dish which is not only healthy but delicious!

  • 1 white onion
  • 2 cloves garlic
  • tin of mixed beans [kidney
  • pinto
  • haricot]
  • tomato pasata
  • chicken stock
  • half a stick chorizo [optional]
  • chilli flakes [to taste]
3.4/5 (104 Votes)

By

Mixed beans in a tomato sauce, keep it vegetarian or add various meats

  • 2 Cans of any beans of your choice i.e kidney beans
  • butter beans
  • black eyed beans. i use 2 tins of supermarket mixed beans
  • preferably in sauce.
  • 2 cartons of any passata. (or 2 tins chopped tomatoes)
  • 1 can of baked beans
  • 1/2 can sweetcorn
  • 1 red onion
  • peppers (again whatever colour you choose)
  • fresh chillies (optional)
  • season to your taste if you like it hot add chilli powder
  • paprika or cayenne or all of it!!
  • That's it for the veggie version
  • if you choose to go fully cowboy then you can add whole or chopped sausages
  • chorizo
  • bacon
  • mince
  • chicken or any meat of your choice this dish is as simple and cheap or as rich and extravagant as you choose but a little goes a long way.
3.1/5 (117 Votes)

By

Fry the onion in the olive oil (you can add butter here for added taste) in a large pressure cooker until soft and ...

  • 2 Cups Dried White Beans
  • 6 cups of water
  • 2 Medium finely chopped onions
  • 2 Table spoons olive oil
  • 2 Medium tomatos chopped
  • 2 Table spoons Tomato paste
  • 1 Tablespoon of butter (Optional)
4.5/5 (2 Votes)

By

Heat the oil in a pan and add the onions and garlic

  • 1 tbsp oil
  • 2 onions
  • 1 garlic clove
  • 1 tbsp red wine vinegar
  • 400g tin of chopped tomatoes
  • 1 tbsp tomato puree
  • 1 tbsp vegetarian Worcestershire sauce
  • 1 tbsp wholegrain mustard
  • 1 tbsp dark brown sugar
  • 250ml vegetable stock
  • 400g tin of red kidney beans
  • 400g tin of cannellini beans
  • 1 bay leaf
  • 75g raisins
  • 225g mushrooms
  • wholemeal bread to serve
2.6/5 (57 Votes)

By

Pork, chorizo and butter bean stew

  • 2 tsp vegetable oil
  • 600g/1lb 5½oz pork shoulder
  • cut into serving pieces
  • 150g/5½oz chorizo
  • cut into serving pieces
  • 1 medium onion
  • sliced
  • 1 bird's-eye chilli
  • seeds removed
  • flesh chopped
  • 2 garlic cloves
  • finely chopped
  • 75ml/2¾fl oz white wine
  • 400g/14oz tinned tomatoes
  • chopped
  • 200g/7oz canned butter beans
  • rinsed and drained
  • 2-3 tbsp chopped fresh parsley
  • 1 tbsp clear honey
  • garlic bread
  • to serve
2.2/5 (80 Votes)

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