Ingredients
- 2 Cans of any beans of your choice i.e kidney beans, butter beans, black eyed beans. i use 2 tins of supermarket mixed beans, preferably in sauce.
- 2 cartons of any passata. (or 2 tins chopped tomatoes)
- 1 can of baked beans
- 1/2 can sweetcorn
- 1 red onion
- peppers (again whatever colour you choose)
- fresh chillies (optional)
- season to your taste if you like it hot add chilli powder, paprika or cayenne or all of it!!
- That's it for the veggie version, if you choose to go fully cowboy then you can add whole or chopped sausages, chorizo , bacon, mince, chicken or any meat of your choice this dish is as simple and cheap or as rich and extravagant as you choose but a little goes a long way.
Details
servings 6
Level of difficulty Easy
Preparation time 20mins
Cooking time 60mins
Cost Budget Friendly
Preparation
Step 1
In a large pan with a dash of oil add the onion, chopped into 1cm squares and gently fry off.
Step 2
Add the peppers to the onions and gently heat through.
Step 3
Add all the cans of beans, sweetcorn and passata to the pan also at this point add any spices or chillies you have chosen to use.
Step 4
Leave to simmer for up to an hour
Step 5
If you want to add meat fry it off in a separate pan then add it to your beans mix and simmer them together.
delicious served with my salt and pepper wedges.
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Chef Tips and Tricks
In this video, we show you the best way to trim and tie a roast, all by yourself! You don't need the butcher or supermarket to do it for you when it's so easy to do it at home.
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