Black bean recipes - 7 recipes
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Top rated Black bean recipes
Black bean brownies
By elliebed, The Boo, The Bear and the goji berries
Delicious gluten free, refined sugar free brownies
- 2 380g cartons of black beans, drained (or two cups cooked black beans)
- 3 large eggs
- 1/4 cup of olive oil (I use extra virgin unfiltered)
- 2 tsp sugar free vanilla extract
- 1 tsp bicarbonate of soda
- 1/2 cup cocoa powder
- 3/4 cup of coconut palm sugar
- 2 tsp instant chicory granules (or dandelion 'coffee')
- 1/4 tsp fine sea salt
- 50g chopped walnuts
- 45g bar of sugar free chocolate (we like plamil coffee chocolate), cut into small pieces
Black Bean Salad
By bhgraham
Flavor up fish or poultry with black bean salad in style
- 1 can black beans
- 1 medium sized jalepeno (chopped)
- 1 t light mayo
- 1/2 t onion powder
- 1/2 t onion flakes
- 8 cherry/grape tomatoes (halved)
Black Bean Dip
By UniqueTaste123
Vegetarian, Vegan, Dairy free, Gluten free
- 2 tsp olive oil
- 1/4 onion - diced
- 1 tomato - diced
- 400g tinned black beans - rinsed
- 2 tsp fresh coriander - chopped
- 1 tsp ground cumin
- Sea salt and freshly ground pepper
- 1/2 tsp chilli powder
- 1 lime - juiced
- 2 spring onions - chopped
Tofu and Black Bean Noodles
By m0ss0pm0ss0p
Put noodles on to boil
- 1 onion,sliced
- 1 clove garlic, chopped
- Small piece ginger, chopped
- 1 chili, chopped
- 1/4 yellow pepper,diced
- handful frozen tofu
- 2/3 button mushrooms
- peanuts
- 2 spring onions
- 1 nest noodles
- Szechuan pepper
- Sesame oil
- 1 tbs Light Soy Sauce
- 1 tbs Black Bean Paste
- Water
Black Bean Drink / Soup
By Charlotte Allen
Wash and soak the beans overnight
- 2 pounds of black beans
- 2 bay leaves
- 2 finely chopped large onions
- 1 minced clove of garlic
- 200g of bacon, cut into small pieces
- ½ of a calabresa sausage
- 4 tablespoons soy oil
- 2 heaped tablsepoons of salt
- 1 teaspoon cumin
- 1 teaspoon chilli powder
- ¼ cup olive oil
Roasted Black Beans
By anniederivative
Strain and rinse black beans
- Canned black beans, olive oil, salt, pepper, garlic, onion, red pepper flakes
Rice & Bean Burritos
By Susan J
Divide ingredients onto 4 burrito wraps
- 1/2 cup of shredded cheddar cheese
- 4 i ten inch tortilla wraps
- 1 cup of cooked rice
- 2 tablespoons of salsa
- 1 tablespoon of olive oil
- 1 cup of canned black beans, drained, rinsed and slightly mashed
- 2 teaspoons of taco seasoning
- 1 small onion chopped
- optional toppings: salsa, guacamole, sour cream
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