Skate fish cheeks recipes - 1 Recipe
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King langoustines with early vegetables and caramelised skate fish cheeks

By Senga50
Cook the langoustines for 5 minutes in the fish court-bouillon, brought to a boil
- 6 king prawns/ langoustines
- 6 eggs
- 18 skate fish cheeks
- 6 baby carrots
- 2 artichokes
- 1 handful of fresh beans
- 1 handful of fresh peas
- 6 early turnips
- 1 handful of spinach
- 1 small courgette
- 6 spring onions
- 18 mangetout peas
- 1 bunch of small white or green asparagus
- 1 head of broccoli
- cream
- olive oil
- sugar
- butter
- 1 small jar of rouille
- fish bouillon ...
- herbs
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