Rate this recipe
4.1/5
(26 Votes)
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Ingredients
- 1 tbsp olive oil
- 1 onion (chopped)
- 1 potato (diced)
- 1 courgette (chopped)
- 1 carrot (chopped)
- 400g tinned tomatoes
- 2 cloves garlic (finely chopped)
- 1/4 tsp ground cumin
- 1 fresh chilli
- 1l vegetable stock
- 4 tbsp fresh coriander (chopped)
Details
servings 4
Level of difficulty Average
Preparation time 10mins
Cooking time 25mins
Cost Average budget
Preparation
Step 1
Heat the oil in a large pan, adding the onion and garlic. Once sizzling, reduce heat, stirring constantly. When soft, add the cumin and chilli powder.
Step 2
Add the carrot, potato, courgette, tomatoes, and stock. Bring to the boil and simmer, covered, until the vegetables are soft.
Step 3
Serve with a sprinkle of fresh coriander.
200 cal per serving
The vegetables in this dish are interchangeable with others such as cabbage or runner beans.
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