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Quorn and Spinnach curry stew


This does rely on having a cooking sauce handy, but I am a bit lazy!

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Rate this recipe 4.1/5 (18 Votes)


  • 1 jar Balti based cooking sauce
  • 1 tin chopped tomatoes
  • 1 punnet cherry tomatoes
  • 1/2 lemon
  • juiced
  • 1 large onion
  • 1 pack quorn chicken pieces
  • 1 bag fresh spinach
  • 2 tbsp tomato puree
  • 1 tin sweetcorn (optional)
  • Olive Oil
  • Salt and pepper to taste
  • 2-3 cloves garlic


servings 2
Level of difficulty Average
Preparation time 10mins
Cooking time 25mins
Cost Average budget


Step 1

Saute onion in oil with garlic until golden brown

Step 2

Add tin of tomatoes, sweetcorn, quorn and curry sauce jar, plus seasoning and lemon juice. Allow to heat through untill quorn pieces are hot.

Step 3

Add chopped cherry tomatoes, allow to cook until heated through.

Step 4

Add spinach and allow to wilt before serving.


Goes wonderfully with a garlic and coriander naan bread.

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